Highly Sensitive Person therapists in Milton, FL
Browse Highly Sensitive Person therapists in Milton, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
If you’ve ever been told you’re “too sensitive,” it might just mean you experience the world more deeply than most. I work with highly sensitive people to better understand their emotional responsiveness—not as a flaw, but as a trait that comes with both challenges and strengths. Together, we’ll explore how to manage overwhelm, set healthy boundaries, and navigate life in a way that honors your sensitivity rather than works against it.
14 Years Experience
Online in Milton, FL (Online Only)
HSP
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Milton, FL (Online Only)
HSP
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
Online in Milton, FL
HSP
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Milton, FL
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Milton, FL (Online Only)
Highly Sensitive Person therapists in Milton, FL Statistics
Highly Sensitive Person therapists in Milton, FL average 17 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$222
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Psychodynamic Therapy |
| 40% | Somatic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 33% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 51% | LGBTQ+ |
| 36% | Men |
| 33% | Military / Veterans |
| 31% | Christian |