Internal Family Systems (IFS) therapists in Milton, Florida FL
Milton Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 71% | Depression |
| 56% | Relationship and Marriage Counseling |
| 53% | Self Esteem |
| 53% | Loss or Grief |
| 49% | Stress |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Milton, FL. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Milton, Florida
Internal Family Systems (IFS)
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You already know the skills to use and how to do all the “right things” to cope, yet the anxiety doesn't go away. Anxiety might be embedded in your body, placing you on constant alert to try and stay safe. Through an IFS or Constellations intensive, we can partner with your nervous system by inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in Milton, Florida (Online Only)
Internal Family Systems (IFS)
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
I love helping my clients become the best versions of themselves. By helping them clear their limiting beliefs and healing their past traumas, they are able to shift their perspectives and create more fulfilling lives.
16 Years Experience
Online in Milton, Florida
Internal Family Systems (IFS)
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Laura understands how experiences in our life can cause us to feel " off balance". She compassionately listens and supports clients as well as offer a therapeutic relationship that provides clients an opportunity to emotionally move forward, heal, and rekindle happiness during challenging times.
13 Years Experience
Online in Milton, Florida
Internal Family Systems (IFS)
Kristena Martin
Licensed Professional Counselor, MS, LPC
With over a decade of experience, I’ve found that effective psychotherapy begins with a genuine, collaborative relationship built on trust and safety—while offering enough challenge to inspire growth.
My therapeutic style is warm, compassionate, intuitive, and optimistic. I take a person-centered, relational approach, actively engaging with you to explore your concerns. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), and Family Systems, tailoring each session to support your healing and promote meaningful, lasting change.
12 Years Experience
Online in Milton, Florida (Online Only)