Anxiety therapists in Myrtle Grove, FL
Browse Anxiety therapists in Myrtle Grove, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Kristen Roman
Psychologist, Psy.D.
Many of my clients come to me for help with anxiety and panic attacks. I help my clients better understand their anxiety, learn tools to feel more in control of it, and start living their lives around what's important to them rather than being held back by anxiety. For more information on our anxiety services, visit: www.elevatecbt.com/anxiety-therapy.
11 Years Experience
Online in Myrtle Grove, FL
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in Myrtle Grove, FL (Online Only)
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
I can help you address the anxiety issues you may be experiencing that can so cripple our lives. We will work together to identify the thoughts, feelings and triggers behind anxiety.
8 Years Experience
Online in Myrtle Grove, FL (Online Only)
Still Waters Counseling and Therapy
Counselor/Therapist, LMHC
Anxiety can impact many areas of life, including relationships, work, confidence, and the ability to enjoy the present moment. I help individuals better understand their anxiety, identify unhelpful thought patterns, and develop practical coping strategies to regain a sense of control and peace. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I work collaboratively with clients to address fears, worries, and stress while building healthier ways of responding to life’s challenges.
4 Years Experience
Online in Myrtle Grove, FL (Online Only)
Mr. Mark A Martinez
Counselor/Therapist, MS, LMHC
Anxiety and worry is the most common reason for people to seek therapy. There are many evidenced based methods available to help resolve your anxiety and worry.
14 Years Experience
Online in Myrtle Grove, FL
Anxiety therapists in Myrtle Grove, FL Statistics
Anxiety therapists in Myrtle Grove, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |