Depression therapists in Myrtle Grove, FL
Browse Depression therapists in Myrtle Grove, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Kristen Roman
Psychologist, Psy.D.
I take a CBT approach to treating depression, which focuses on helping you start engaging in activities that relate to your values, intended to promote feelings of joy/pleasure as well as mastery/productivity. We'll also look for patterns in your thinking about yourself, the world, and other people, that may be contributing to low mood, and give you tools to help evaluate and modify any unhelpful beliefs.
11 Years Experience
Online in Myrtle Grove, FL
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Depression: Navigating the Deep Stillness
From Systemic Shutdown to Vitality
Depression is often described as "sadness," but for many, it feels more like a shut down—a heavy, gray fog that disconnects you from your vitality, your relationships, and your sense of self. It is a state of chronic burnout where the nervous system has opted for "freeze" because "fight or flight" no longer feels possible. In my practice, we approach depression with radical curiosity, looking for the light that still exists beneath the weight.
Understanding the Layers of the "Fog"
Depression is rarely a solo traveler; it is influenced by the systems we live in and the attachments we hold. We explore:
The Weight of the Mask: Addressing the exhaustion of "performing" wellness while feeling a profound internal overwhelm.
Systemic Despair: Using Systems Theory to acknowledge how social inequities, power imbalances, and environmental stressors contribute to a sense of hopelessness.
The Attachment Gap: Identifying the "emotional isolation" that often fuels depressive cycles, even when you are surrounded by people.
A Multidimensional Path to Recovery
With over 20 years of experience, I integrate deep-reaching modalities to help you gently re-engage with life:
EMDR for the "Core Beliefs": We use EMDR to target the "stuck" memories and negative self-narratives—like "I am a burden" or "It will never get better"—that keep the depressive cycle in motion.
IFS-Informed Parts Work: We get curious about the "depressed part" of your system. Often, this part is trying to protect you from further pain by keeping you small and still. We work to build safety so this part can finally rest.
Nutrition-Informed Therapy: We look at the "gut-brain axis" and how physical nourishment and lifestyle rhythms impact your neurochemistry and mood.
Holding the Hope Until You Can
Whether you are experiencing a "situational dip" due to a life transition or have struggled with a "persistent low" for years, I provide a courageous space to do the heavy lifting. My goal is not just the absence of symptoms, but the presence of connection, agency, and joy.
21 Years Experience
Online in Myrtle Grove, FL (Online Only)
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Depression is more than simply feeling sad. The thoughts and feelings that can go along with depression can significantly impact our livelihood. Our sessions will focus on weakening the fusion with some of these negative thoughts that fuel depression while focusing on what's important, our values and committed action.
8 Years Experience
Online in Myrtle Grove, FL (Online Only)
Still Waters Counseling and Therapy
Counselor/Therapist, LMHC
Depression can leave individuals feeling disconnected, overwhelmed, or stuck, but meaningful change is possible. I help clients explore the thoughts, emotions, and experiences contributing to depression while developing healthier coping skills and strategies for improving their overall well-being. Through a collaborative and compassionate approach using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), I support clients in finding hope, building resilience, and creating lasting change.
4 Years Experience
Online in Myrtle Grove, FL (Online Only)
Dr. Crystal Hollenbeck
Counselor/Therapist, EdD, LMHC, CST, CSAT, EMDR
Depression can be overwhelming. Whether you are suffering from seasonal depression or feeling like you just can't get out from under that dark cloud, I can help.
13 Years Experience
Online in Myrtle Grove, FL
Depression therapists in Myrtle Grove, FL Statistics
Depression therapists in Myrtle Grove, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
51%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |