Anxiety therapists in Navarre, Florida FL
We are proud to feature top rated Anxiety therapists in Navarre. We encourage you to review each profile to find your best match.
Anxiety
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Anxiety is an emotion that quickly gets out of control if we don’t understand what we are dealing with. A calm you is a better you...
31 Years Experience
In-Person Near Navarre, FL
Online in Navarre, FL Florida
Anxiety
Thomas Hanna
Licensed Mental Health Counselor, LMHC, NCC, CCTP, CCATP
All of us experience anxiety at some point in our lives. When anxiety becomes overwhelming or continues for an ongoing period of time, it can rob you of the life you used to love.
- It's the sleepless nights lying awake with worry.
- It's the sweating palms and racing heartbeat.
- It's the constant sense of dread or panic.
If you can relate with this, you’re not alone. Anxiety disorder is the most common mental health diagnosis, with over 40 million adults struggling with anxiety every year.
The good news? Anxiety therapy with Tempest Counseling is highly effective, so you don’t have to suffer needlessly.
Anxiety Therapy With Tempest Counseling
Anxiety happens when something unnecessarily triggers the body’s fight or flight response. This response is helpful if you’re walking in the jungle and a tiger leaps out at you. It’s not so helpful if you have to give a speech.
At Tempest, our approach to anxiety therapy starts with teaching clients how to interrupt this response. Clients learn to reset their brain through a combination of physical and mental relaxation exercises. Shaped by the neuroscience of anxiety, these exercises work to reduce symptoms to a more manageable level.
Once clients are better able to manage their symptoms, we focus on addressing the underlying cause: the body’s interpretation of certain natural life interactions as threatening. By challenging and overcoming these underlying beliefs, clients can retrain their brain and recover their ability to function at the height of their potential.
8 Years Experience
Online in Navarre, FL Florida (Online Only)
Anxiety
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
I am skilled in providing relaxation tools, as someone who uses them myself, including mindfulness practices.
19 Years Experience
Online in Navarre, FL Florida (Online Only)
Anxiety
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Navarre, FL Florida (Online Only)
Anxiety
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Navarre, FL Florida (Online Only)
Anxiety therapists in Navarre, Florida Statistics
Anxiety therapists in Navarre, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
51%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |