Codependency therapists in Pace, FL
Browse Codependency therapists in Pace, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Pace, FL (Online Only)
Alexander Fidelman
Hypnotherapist, CCHt
Codependency issues are generally rooted in what's known as "parent/child conflict", referring to the early childhood patterns installed on the subconscious level as a results of early life trauma and drama.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Pace, FL
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Codependency occurs when someone's perception or experience of themselves is defined by external people or circumstances. One of the main ways clients and I work with codependency is to explore where their sense of self originates, and to work towards finding and honoring an internal compass, while still maintaining important and healthy relationships in their lives.
12 Years Experience
Online in Pace, FL (Online Only)
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Codependency results from an adaptive response to early environmental realities beyond the clients control. Treatment is successful when the client is helped to complete the developmental task of individuation. This can usually be accomplished in relatively few sessions.
16 Years Experience
Online in Pace, FL (Online Only)
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Do you feel like your happiness is dependent on others or that you lean on people/vices in your life to fulfill your needs and wants but you want to break free from that sense of being controlled by something or someone other than yourself? Being codependent can develop overtime and can be difficult to steer away from but it is not impossible. Through psychoeducation, self-esteem and confidence building as well as mindfulness/coping strategies, we will collaboratively work on gaining back your sense of self, freedom and happiness again. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in Pace, FL
Codependency therapists in Pace, FL Statistics
Codependency therapists in Pace, FL average 16 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (49%), and Psychodynamic Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
48%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 37% | Family Systems Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Internal Family Systems (IFS) |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 38% | Military / Veterans |
| 37% | Christian |