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Internal Family Systems (IFS) therapists in Pace, FL

We are proud to feature top rated Internal Family Systems (IFS) therapists in Pace. We encourage you to review each profile to find your best match.
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Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
IFS

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.  
17 Years Experience
In-Person Near Pace, FL
Online in Pace, FL
Miami, Florida therapist: Adela Stone, marriage and family therapist
IFS

Adela Stone

Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.  
5 Years Experience
Online in Pace, FL (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
IFS

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
Online in Pace, FL
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Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
IFS

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change. We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways. Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt. We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful. At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.  
10 Years Experience
Online in Pace, FL
Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
IFS

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.  
8 Years Experience
Online in Pace, FL (Online Only)

Internal Family Systems (IFS) therapists in Pace, Florida Statistics

Internal Family Systems (IFS) therapists in Pace, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).

Average years in practice

16 Years Experience

Average cost per session

$180

Accept insurance

52%

Offer sliding scale

41%

Gender ID

63% Female
29% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
72% Trauma and PTSD
68% Depression
55% Relationship and Marriage Counseling
54% Self Esteem
53% Stress
50% Loss or Grief

Ages Served

100% Adult
72% Young Adult
57% Senior
46% Teen
20% Children

Client Focus

57% Women
49% LGBTQ+
46% Men
32% Christian
29% Hispanic / Latino

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