Acceptance and Commitment Therapy therapists in Pinewood, Florida FL
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Pinewood, FL. We encourage you to review each profile to find your best match.
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Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
15 Years Experience
Online in Pinewood, Florida (Online Only)
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
13 Years Experience
Online in Pinewood, Florida (Online Only)
Matt McDavid
Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved!
I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are.
My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along.
Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience.
Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy.
I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live.
Your story isn’t finished. Let’s write the next chapter together.
10 Years Experience
Online in Pinewood, Florida (Online Only)
Dr. Heidy Firpo, Psy.D
Psychologist, Dr. Heidy Firpo, Psy.D
I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuine and a collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments and psychological distress and trauma. Ultimately, my goal is to promote positive changes in my clients life, help alleviate emotional distress and help create healthy relationships within their lives and community.
23 Years Experience
In-Person Near Pinewood, FL
Online in Pinewood, Florida
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021.
Schedule your FREE 60-minute consultation at www.zencentrate.com
9 Years Experience
Online in Pinewood, Florida (Online Only)
Gateway To You Mental Health Counseling Center
Therapist, LMHC
Therapy is a collaborative process that you and I embark on to encourage you to become the best, most fulfilled person you can be by identifying and achieving your goals. Therapy enables us to explore different aspects of your life and how those experiences have shaped you. Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Overall, our therapeutic style focuses on improving self-esteem and confidence and accomplishing your therapeutic goals. My ultimate goal is to create the space for you to reach your full potential!
3 Years Experience
Online in Pinewood, Florida (Online Only)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship issues as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
8 Years Experience
Online in Pinewood, Florida (Online Only)
Dr. Ruhama Hazout
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
14 Years Experience
Online in Pinewood, Florida (Online Only)
Ella Edelman, LCSW
Licensed Clinical Social Worker, LCSW, LCSW-C
Whether you're dealing with a new diagnosis, managing a long-term health condition, or supporting someone through illness, I offer a safe and empathetic space to help individuals and families navigate these challenges, build resilience, and enhance emotional well-being at any stage of life.
I understand how overwhelming health challenges and life transitions can be. With compassion and experience, I’m here to help you navigate the emotional and practical aspects of illness, caregiving and grief. Together, we can find strength and resilience through life's toughest moments.
9 Years Experience
Online in Pinewood, Florida (Online Only)