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Valrico, Florida therapist: Composure Counseling, LLC, licensed mental health counselor
Anxiety or Fears

Composure Counseling, LLC

Licensed Mental Health Counselor, LMHC, NCC
All clinicians within the office have extensive history treating clients who have been struggling with anxiety. We use various therapeutic approaches to help clients improve their symptoms.  
9 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Edgewood, Florida therapist: Dr. John E. N. Daniel, marriage and family therapist
Anxiety or Fears

Dr. John E. N. Daniel

Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.  
24 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Tampa, Florida therapist: Thomas Hanna, licensed mental health counselor
Anxiety or Fears

Thomas Hanna

Licensed Mental Health Counselor, LMHC, NCC, CCTP, CCATP
All of us experience anxiety at some point in our lives. When anxiety becomes overwhelming or continues for an ongoing period of time, it can rob you of the life you used to love. - It's the sleepless nights lying awake with worry. - It's the sweating palms and racing heartbeat. - It's the constant sense of dread or panic. If you can relate with this, you’re not alone. Anxiety disorder is the most common mental health diagnosis, with over 40 million adults struggling with anxiety every year. The good news? Anxiety therapy with Tempest Counseling is highly effective, so you don’t have to suffer needlessly. Anxiety Therapy With Tempest Counseling Anxiety happens when something unnecessarily triggers the body’s fight or flight response. This response is helpful if you’re walking in the jungle and a tiger leaps out at you. It’s not so helpful if you have to give a speech. At Tempest, our approach to anxiety therapy starts with teaching clients how to interrupt this response. Clients learn to reset their brain through a combination of physical and mental relaxation exercises. Shaped by the neuroscience of anxiety, these exercises work to reduce symptoms to a more manageable level. Once clients are better able to manage their symptoms, we focus on addressing the underlying cause: the body’s interpretation of certain natural life interactions as threatening. By challenging and overcoming these underlying beliefs, clients can retrain their brain and recover their ability to function at the height of their potential.  
6 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Foley, Alabama therapist: Eden Matthews, counselor/therapist
Anxiety or Fears

Eden Matthews

Counselor/Therapist, LPC-S, LMHC
Since the pandemic we are experiencing a pandemic of anxiety. Social anxiety is at it's peak, and other forms of anxiety seem to be on the rise as we gain accessibility to information worldwide. Through teaching about our nervous system and helping to ease cortisol and adrenaline levels anxiety can become more manageable. Talking to someone about anxiety may seem counterintuitive at times but after a few sessions we have seen symptoms lessen for most of our clients.  
14 Years Experience
Online in Plant City, Florida
Tampa, Florida therapist: Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM, hypnotherapist
Anxiety or Fears

Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM

Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.  
12 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Tampa, Florida therapist: Tammy Morath, LMHC, licensed mental health counselor
Anxiety or Fears

Tammy Morath, LMHC

Licensed Mental Health Counselor, LMHC
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.  
12 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Tampa, Florida therapist: Jenine LaCoe, licensed mental health counselor
Anxiety or Fears

Jenine LaCoe

Licensed Mental Health Counselor, MA, LMHC, CCM
Anxiety is very misunderstood and at times when I say the word, individuals do not realize their actions, thoughts and feelings are anxiety. It is frustrating and heavy to always feel as if you are in fight or flight mode but there are ways to change your brain from thinking that is the go to internal response. Let's try to lighten the ruminating, fear, worry, embarrassment, guilt and shame and create better coping skills for those automatic thoughts or days of just feeling frozen in a moment or all day long. You are important and you deserve to live a lovely life with a quiet mind.  
4 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Tampa, Florida therapist: Heidi Ison, licensed clinical social worker
Anxiety or Fears

Heidi Ison

Licensed Clinical Social Worker, MSW, LCSW, QSP, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!  
17 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Tampa, Florida therapist: Sydney Nadeau, licensed clinical social worker
Anxiety or Fears

Sydney Nadeau

Licensed Clinical Social Worker, MSW, LCSW
Experienced working with anxiety/fears/worries of all kinds.  
4 Years Experience
In-Person Near Plant City, FL
Online in Plant City, Florida
Oldsmar, Florida therapist: DR. JOHN KNIGHT PHD ABMPP LMHC, licensed mental health counselor
Anxiety or Fears

DR. JOHN KNIGHT PHD ABMPP LMHC

Licensed Mental Health Counselor
Anxiety, Panic attacks and stress management assessment and therapies. Trauma and PTSD assessments and counseling Veteran Disabilty assessment and appeals  
28 Years Experience
In-Person Near Plant City, FL