Cognitive Behavioral (CBT) therapists in Sanford, Florida FL

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Sanford, FL. We encourage you to review each profile to find your best match.
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Altamonte Springs, Florida therapist: Change M.F.C.R, inc, counselor/therapist
Cognitive Behavioral (CBT)

Change M.F.C.R, inc

Counselor/Therapist, L.M.H.C., L.M.F.T, L.C.S.W, R.M.H.C.I
You deserve Mental Health! Our group of counselors and coaches help individuals and families in many areas of mental health. This includes but is not limited to Trauma, PTSD, Substance abuse, Eating disorders, stress, family issues, depressiona, accomplishing goals, christian counseling, and more. Using some of the most experienced professionals to empower humans and help you live a happier and more productive life. Walking with you on your journey and giving you back control of your mental health. Our practice has taken a holistic approach on Mental Health and have created a system to support the clients we serve. From the front office to the counselors and even the coaches, we understand that we are here for you. We all come together to assure the clients who choses us with their care get the service they expect. The partnerships we have with top clinicians and coaches give our clients a diverse set of services that can help them in their healing and self development. This also means we have a specialist for almost every area of mental health allowing you to get what you need with one call or visit.  
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10 Years Experience
In-Person Near Sanford, FL
Online in Sanford, Florida
Orlando, Florida therapist: Tania Feres, licensed mental health counselor
Cognitive Behavioral (CBT)

Tania Feres

Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!  
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5 Years Experience
In-Person Near Sanford, FL
Online in Sanford, Florida
Orlando, Florida therapist: 3F Counseling, licensed mental health counselor
Cognitive Behavioral (CBT)

3F Counseling

Licensed Mental Health Counselor, LMHC
As your therapist I focus on skill-building and direct, to-the-point feedback. I am particularly experienced in helping patients dealing with stress and overwhelm, as well as treatment for anxiety, depression, and ADHD. Together we will create a plan to help you move toward a healthy state of being.  
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4 Years Experience
Online in Sanford, Florida (Online Only)
Fort Myers, Florida therapist: TGK Counseling Services LLC, licensed mental health counselor
Cognitive Behavioral (CBT)

TGK Counseling Services LLC

Licensed Mental Health Counselor, LMHC
When you come to TGK Counseling Services you will be heard, working to understand your needs, focus on what you are struggling with, utilize the therapy types that match your needs; ie; Skills building, support, diagnosis, psychoeducation and types of therapy specific to you. Collaboration in therapy is paramount to my practice.  
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4 Years Experience
Online in Sanford, Florida (Online Only)
Orlando, Florida therapist: Margie Schlesinger, licensed clinical social worker
Cognitive Behavioral (CBT)

Margie Schlesinger

Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
Life can be difficult sometimes, but you never have to go through it alone. My strengths lie in the unique ability to connect with people by use of compassion and understanding; listening; humor; and therapeutic knowledge and skills. I have been working in the field for over 30 years and my heart is always filled with joy when I see and hear about my clients emotional growth and healing.  
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32 Years Experience
Online in Sanford, Florida (Online Only)
Online therapists in Florida
Miami, Florida therapist: Denia Pedroso, psychiatric nurse/therapist
Cognitive Behavioral (CBT)

Denia Pedroso

Psychiatric Nurse/Therapist, MSN, APRN, AGACNP-BC, PMHNP-BC
My treatment philosophy is centered on the belief that every individual is unique and deserves personalized care that respects their experiences and values. I am committed to helping you understand the underlying causes of your mental health challenges and to developing strategies that work for your specific needs. I prioritize a holistic approach, focusing on both mind and body, to empower you to make informed decisions about your well-being. My goal is to foster self-compassion and kindness in our journey together, ensuring that you feel supported and understood every step of the way.  
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10 Years Experience
Online in Sanford, Florida (Online Only)
Orlando, Florida therapist: Misty Rummage, licensed mental health counselor
Cognitive Behavioral (CBT)

Misty Rummage

Licensed Mental Health Counselor, LMHC, QS, MCAP, ICADC
Welcome to a transformative space where your emotional well-being and personal growth take center stage. With over a decade of experience, I blend evidence-based practices with genuine empathy to create a safe, non-judgmental environment for you to explore your challenges and build resilience. My holistic approach helps you tackle stress, anxiety, and depression, while fostering confidence and motivation. Here, you'll find the support and empowerment you need to navigate life's complexities and unlock a more fulfilling, happier life. Your journey towards change begins with courage—let's take those steps together.  
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7 Years Experience
Online in Sanford, Florida (Online Only)
Philadelphia, Pennsylvania therapist: Lauran Terragrossa, licensed professional counselor
Cognitive Behavioral (CBT)

Lauran Terragrossa

Licensed Professional Counselor, LPC, MS, NCC
I work with clients who may be struggling with depression or trauma related to their relationships or family or daily life stressors. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.  
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8 Years Experience
Online in Sanford, Florida (Online Only)
Orlando, Florida therapist: Lawrence Goldberg, licensed clinical social worker
Cognitive Behavioral (CBT)

Lawrence Goldberg

Licensed Clinical Social Worker, LCSW
I have experience utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy. I take the time to truly listen and understand what my clients are facing. Sometimes this involves helping my client clarify and understand their options. We also look at their natural strengths when it comes to working on solutions.  
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29 Years Experience
In-Person Near Sanford, FL
Online in Sanford, Florida
Orlando, Florida therapist: Jennifer Sierra, licensed mental health counselor
Cognitive Behavioral (CBT)

Jennifer Sierra

Licensed Mental Health Counselor, LMHC
Are you tired of feeling anxious, on edge, or disconnected in your relationships? I'm Jennifer Sierra, a Licensed Mental Health Counselor here to help you find the balance and inner peace you deserve. My areas of expertise include: • Anxiety and stress management • Strengthening connection in your relationships • Navigating life transitions and adjusting to change I can also support you with a range of other concerns, such as family issues, anger, perfectionism, breakups, communication problems, emotional overwhelm, ADHD, young adult challenges, and workplace stressors. My approach blends compassion with creativity, providing you with practical, actionable strategies to implement in your daily life. Together, we'll: 1. Discover the root causes of your challenges 2. Break unhealthy patterns holding you back 3. Rediscover your calm and rebuild meaningful connections In our fast-paced world, it's all too easy to neglect your own needs while trying to keep up. Do you find yourself... • Prioritizing others at the expense of your wellbeing? • Battling persistent worry or physical tension? • Avoiding conflicts or new experiences? • Remaining in unfulfilling relationships or jobs? I can guide you to: • Effectively manage anxiety and overwhelm with personalized coping strategies • Craft enjoyable self-care routines that nourish your mind, body, and spirit • Challenge perfectionist thinking and cultivate self-compassion • Navigate life's changes with newfound confidence • Establish and maintain healthy boundaries for greater authenticity and meaningful connections My evidence-based approach goes beyond just coping - I'll empower you to gain clarity, build resilience, and create lasting positive changes in your life. If you're ready to take the next step in your journey towards a more balanced and fulfilling existence, I invite you to reach out and learn how I can support you. Together, we can help you find calm and clarity.  
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19 Years Experience
Online in Sanford, Florida (Online Only)
Online therapists in Florida