ART Therapists in Tallahassee, FL

Are you worried about the way you are feeling? Maybe you are overwhelmed, can't sleep, are plagued by intrusive thoughts, or just feel sad and stuck. I provide therapy designed for healing and growth. Using research based strategies tailored to how you learn, we will build on your strengths to help you reach the life you want, on a timeline that feels right for you. You are not in this alone, and together we will create a plan to help you feel well, honor your emotions, and feel confident in yourself and your choices.

I’m trained in Dialectical Behavior Therapy, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Autism Parenting, and effective relational communication strategies. Clients report that I have a great combination of empathy and practicality in my style.

Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.

As a trauma therapist certified in Accelerated Resolution Therapy (ART), I help women work through the deeper patterns underneath anxiety, emotional overwhelm, and past experiences that still feel present. Our work is collaborative and focused on helping your nervous system process what it’s been holding so life can begin to feel calmer, more steady, and easier to move through.

My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.

Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and Capital Regional Medical Center provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.

Gender ID

	65%	Female
	21%	Male
	7%	Gender Fluid
	7%	Non-Binary

Session Type

	64%	In Person and Online
	36%	Online Only

Top Specialties

100%	Trauma and PTSD
82%	Anxiety or Fears
82%	Women's Issues
73%	Loss or Grief
64%	Self Esteem
64%	Depression
55%	Stress

Ages Served

100%	Adult
91%	Young Adult
64%	Senior
36%	Teen
9%	Children

Client Focus

73%	Women
45%	Men
36%	Christian
36%	LGBTQ+
36%	Military / Veterans

Accelerated Resolution Therapy (ART) therapists in Tallahassee, Florida FL

Dr. Colby Cohen-Archer

Laura DeAngelo

Three Oaks Behavioral Health & Wellness

Amanda Kohl

Dr. Kelsi Clayson

Accelerated Resolution Therapy (ART) therapists in Tallahassee, Florida Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale