Contemplative Psychotherapy therapists in Tallahassee, FL
Browse Contemplative Psychotherapy therapists in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL
Contemplative
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Tallahassee, FL (Online Only)
Contemplative
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Tallahassee, FL (Online Only)
Contemplative
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
If you would like to work with a compassionate, non-judgmental person who is honestly interested in you and your well-being, please contact me. I will use my deep listening skills, sense of presence, specialized techniques, education and advanced studies, empathy, intuition, and insight to help you. I have a strong Jungian influence and also employed for over a decade as a full-time hospice grief counselor working with all types of loss. Dream groups forming. Certified clinical hypnotherapist. Qualified Supervisor, Florida.
13 Years Experience
Online in Tallahassee, FL (Online Only)
Contemplative
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
Let me help you find an authentic drive for self-healing & genuine transformation. You deserve an abundant, high-quality life, fulfilling work, and meaningful relationships. Through Integrative & Ayurvedic Counseling, Spiritual Direction, and Life Coaching, you will deepen your understanding of emotional intelligence and experience healing. Our counseling modality is an eclectic and effective combination of Depth Psychology, Jungian Analysis practices, and Mindfulness CBT. I only use religious or spiritual language and constructs if requested.
22 Years Experience
Online in Tallahassee, FL
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and HCA Florida Capital Hospital provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Contemplative Psychotherapy therapists in Tallahassee, FL Statistics
Contemplative Psychotherapy therapists in Tallahassee, FL average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (68%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 68% | Stress |
| 63% | Relationship and Marriage Counseling |
| 58% | Loss or Grief |
| 58% | Self Esteem |
| 53% | Codependency |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 42% | Teen |
| 11% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 37% | LGBTQ+ |
| 37% | Military / Veterans |
| 32% | Buddhist |