Stress therapists in Tamarac, Florida FL
Dr. Christina A Remek
Psychologist, Psy.D.
Particularly, during these difficult times, people are experiencing a lot of stress. I can certainly help with these issues through relaxation strategies, cognitive behavior therapy, and mindfulness techniques.
11 Years Experience
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
We all have stress and we all react to it differently. Our perception of the world will add or detract from those feels of stress so I help my clients look at their own thinking and then in turn, their perception of themselves and the world. If we look through the lens of "not good enough" then the world is a very stressful place to live in.
25 Years Experience
Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
There is a lot of things weighing on your mind, emotions and nervous system. I help you relieve some of the stress and navigate the stressful situations causing your turmoil. Whatever your goals, we will walk through them and talk through them together, making you laugh a long the way, while giving you a venting ear and helping you cope.
8 Years Experience
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
7 Years Experience
Dr. Mariya Gyorev
Psychologist, Licensed Psychologist
Through relaxation techniques and mindfulness, we can help the nervous system relax and handle adverse event with more ease.
9 Years Experience
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.
16 Years Experience
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Stress and anxiety are common emotional experiences that many individuals face, and they often go hand in hand. While they're normal reactions to certain situations, chronic or excessive stress and anxiety can have negative effects on your mental and physical well-being.
14 Years Experience
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience
Dr. Jami Landen
Psychologist, Psy.D>
Stress is a normal part of life. However, when stress is ignored, allowed to build up, or not managed properly, the consequences can be fatal emotionally and physically. I help my clients find the triggers to their stress, change their mindset towards the stressors in their lives, and learn how to mange their stress in healthy ways.
20 Years Experience