Internal Family Systems (IFS) therapists in Westchester, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Westchester. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
At Authentic Growth Counseling, we believe therapy should feel human, intentional, and genuinely supportive, not rushed or surface-level. Our trauma-informed group practice specializes in working with adults and couples navigating anxiety, trauma, relationship challenges, emotional burnout, life transitions, and patterns that no longer serve them. We provide a warm, collaborative space where clients can slow down, deepen self-understanding, and create meaningful, lasting change. Whether you’re feeling overwhelmed, disconnected, stuck in unhealthy patterns, or simply longing to feel more like yourself again, we’re here to support you through that process with compassion, insight, and care.
12 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Internal Family Systems (IFS)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Westchester, FL Florida (Online Only)
Internal Family Systems (IFS)
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
26 Years Experience
Online in Westchester, FL Florida (Online Only)
Internal Family Systems (IFS)
Guzel Safina
Therapist, MA, MS, NCC, LMFT
Hi, I’m Guzel Safina, a Licensed Therapist (LMFT) and Certified Counselor (NCC), offering online therapy to adults throughout Florida and California. I work with people carrying worry, sadness, and uncertainty, exploring meaning, and the next steps in their lives. My experience in crisis and residential mental health facilities, rehabilitation centers, and private practice has shown me that people often already hold the answers - they just need support uncovering them, understanding the real issues, and exploring new ways of thinking and responding. Having lived in multiple countries, I understand how different life experiences shape perspective. I provide a space that is straightforward, collaborative, and tailored to what you need right now. Please don’t hesitate to text or email with any questions or to schedule a session.
6 Years Experience
Online in Westchester, FL Florida (Online Only)
Internal Family Systems (IFS)
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Are you facing challenges in your life? I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient.
My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
29 Years Experience
Online in Westchester, FL Florida (Online Only)
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Westchester, FL Florida (Online Only)
Internal Family Systems (IFS)
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
Are you at an emotional breaking point in your relationship? Do you feel constant anxiety, fear and stress from your relationship? is your partner closed off to you? Have you felt that your partner has become avoidant and you noticed a change in their behavior? Or maybe there is infidelity involved and you feel confused and fear of the unknown! These indicators are signs that you need help to stabilize your relationship. Emotional problems within a relationship will create daily havoc for the whole family.
15 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Internal Family Systems (IFS) therapists in Westchester, Florida Statistics
Internal Family Systems (IFS) therapists in Westchester, Florida average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (74%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
52%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 55% | Self Esteem |
| 53% | Stress |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 33% | Christian |
| 30% | Military / Veterans |