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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windermere, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windermere. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jennifer Warkentin

Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.  
18 Years Experience
Online in Windermere, FL (Online Only)
Fort Lauderdale, Florida therapist: Elevating Growth, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Elevating Growth

Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.  
10 Years Experience
Online in Windermere, FL (Online Only)
Broomfield, Colorado therapist: A Different Lens Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

A Different Lens Counseling

Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically. My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change. I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.  
11 Years Experience
Online in Windermere, FL (Online Only)
Miami, Florida therapist: Empowering Families Counseling, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Empowering Families Counseling

Licensed Mental Health Counselor, LMHC, Certified Parent Child Interaction Therapist (PCIT), Certified Perinatal Mental Health
I’m passionate about helping parents recognize their strengths and feel confident in the way they show up for their children. Parenting can feel overwhelming—especially when you're navigating challenging behaviors, anxiety, or the emotional ups and downs of everyday life. Many of the parents I work with come in feeling stuck in cycles of guilt, frustration, and self-doubt. Together, we shift that. I help parents move from feeling out of control to feeling calm, clear, and empowered. Through practical, real-time strategies, you’ll learn how to respond to your child’s behavior with confidence, set healthy limits without constant battles, and build a stronger, more connected relationship with your child. It is possible to enjoy your time with your child while guiding them toward positive behavior and emotional resilience—and to feel secure and grounded in your parenting along the way. If you’re ready to feel more confident, supported, and in control of your parenting, I’d love to help you get there. Schedule your free phone consultation today.  
8 Years Experience
Online in Windermere, FL (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
Online in Windermere, FL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windermere, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Windermere, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$184

Accept insurance

59%

Offer sliding scale

32%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

86% Anxiety or Fears
68% Depression
65% Stress
56% Social Anxiety
56% Self Esteem
49% Loss or Grief
49% Trauma and PTSD

Ages Served

96% Adult
80% Young Adult
58% Senior
49% Teen
20% Children

Client Focus

55% Women
36% LGBTQ+
36% Men
31% Military / Veterans
26% Hispanic / Latino