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Acceptance & Commitment Therapy (ACT) therapists in Florida

Browse Acceptance & Commitment Therapy (ACT) therapists in Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
ACT

Dr. Rue PLLC

Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected. I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals. Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.  
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15 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Gainesville, Florida therapist: Jenelle N. Ashley, counselor/therapist
ACT

Jenelle N. Ashley

Counselor/Therapist, LMHC, MCAP, CCTP
You deserve a life that feels more peaceful, fulfilling, and genuinely your own. Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices. I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility. You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.  
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8 Years Experience
Online in Florida (Online Only)
Boca Raton, Florida therapist: Mackson Psychology, psychologist
ACT

Mackson Psychology

Psychologist, Samantha Mackson, Psy.D.
I became a psychologist because I genuinely enjoy helping people navigate the challenges that life inevitably brings. Starting therapy can be a meaningful first step toward creating positive change in your life, and I feel fortunate to be able to be a part of that journey. My approachable and down-to-earth style helps create a space where you can feel comfortable being yourself from the very beginning. I specialize in working with anxiety, depression, interpersonal conflicts, relationship difficulties, life transitions, and the stressors that often come with being a teen, college student, graduate student, young professional, or new mother. Above all, I am committed to creating a warm, trusting, and open environment where you can feel understood, supported, and free to be yourself. ​I truly love what I do and feel lucky to have a career that allows me to connect with people and support them through different stages of their lives. I look forward to getting to know you and being a part of your therapy journey.  
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6 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Fort Pierce, Florida therapist: Just As You are..., licensed mental health counselor
ACT

Just As You are...

Licensed Mental Health Counselor, LMHC
Hello, my name is Caroline Pace. I am a Licensed Mental Health Counselor and Psychotherapist, with an authentic, no nonsense, keeping it real attitude and personality. Not your standard type of therapist. Specializing in CBT- Cognitive Behavioral Therapy. Certified Adult ADHD Specialist, (CCATP)-Certified Clinical Anxiety Treatment Professional, an (ADHD-CCSP)-Certified Clinical ADHD-Services Provider, as well as a (CSTS)Shame-Informed Treatment Specialist. Authenticity is the core of my practice Come just as you are…feeling overwhelmed, anxious, nervous, stressed, lacking confidence, tired or just stuck. I specialize in: CBT, Cognitive Behavioral Therapy, Psychotherapy and Coping Skills. Just As You Are… specializes in working with people who are experiencing loneliness. Struggling with self-esteem and self-worth issues. Those who feel a loss of purpose. These experiences and struggles can often lead to anxiety, depression, feeling stressed and overwhelmed, difficulty with relationships, loss of motivation, low mood, irritability, and anger. If you are struggling with difficulties and challenges, please reach out today. You are not alone. “Hope is Real and Change is Possible”.  
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10 Years Experience
In-Person in Fort Pierce, FL 34950
Online in Florida
Fort Lauderdale, Florida therapist: Esra Nihan Bridge, marriage and family therapist
ACT

Esra Nihan Bridge

Marriage and Family Therapist, MA, LMFT
Are you struggling in your relationships? Feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly get better? Do you feel hopeless about the future of your relationship? Whether you're facing conflict, trust issues, or emotional wounds from the past, you don’t have to go through it alone. With the right support meaningful, healthy connections can be restored. Together, we can work toward positive change and help you build the fulfilling relationships you deserve.  
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19 Years Experience
Online in Turkey, Multiple States Florida, New Jersey, Pennsylvania, Virginia (Online Only)

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