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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florida

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florida. We encourage you to review each profile to find your best match.
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Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
MBCT

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain. My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back. With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life. I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.  
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36 Years Experience
Online in Florida, Pennsylvania (Online Only)
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
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28 Years Experience
In-Person in Plantation, FL 33324
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
New York City, New York therapist: Christina Duncan, licensed clinical social worker
MBCT

Christina Duncan

Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.  
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5 Years Experience
Online in Florida, New York (Online Only)
Pinellas Park, Florida therapist: Jennifer Morales, counselor/therapist
MBCT

Jennifer Morales

Counselor/Therapist, LMHC
I work to meet clients where they are on their mental health journey. You can expect a welcoming, supportive, and relaxed environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for clients to look back and see that they have made meaningful progress.  
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9 Years Experience
In-Person in Pinellas Park, FL 33781
Online in Florida
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
MBCT

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I believe meaningful change begins within a therapeutic relationship built on trust, authenticity, and genuine human connection. Seeking therapy is a courageous step, and my goal is to create a space where you feel heard, respected, and supported without judgment. As a licensed clinical social worker, I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and the emotional demands of everyday life. My approach is trauma-informed, culturally responsive, and tailored to each individual's unique experiences, values, and goals. Rather than offering one-size-fits-all solutions, I collaborate with clients to develop practical strategies while exploring the deeper patterns that influence emotional well-being. Whether you're working through a difficult chapter, healing from past experiences, or striving for greater clarity and resilience, therapy can be a powerful investment in yourself. I consider it a privilege to walk alongside my clients as they build insight, strengthen their emotional health, and create lasting, meaningful change.  
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4 Years Experience
Online in Florida, New Jersey, New York (Online Only)

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