Perfectionism therapists in Alpharetta, GA
Browse Perfectionism therapists in Alpharetta, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
In-Person in Alpharetta, GA 30022
Online in Alpharetta, GA
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Alpharetta, GA (Online Only)
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address negative core beliefs with CBT or MSC.
26 Years Experience
Online in Alpharetta, GA (Online Only)
Maureen O'Donnell
Licensed Professional Counselor, LPC, CPCS
When we grow up in a difficult home, perfectionism can be developed as a survival mechanism -- "if I don't mess up, I'll be okay". This isn't a switch that turns off when we move out. I pride myself in working with clients on finding a "good enough".
22 Years Experience
In-Person Near Alpharetta, GA
Online in Alpharetta, GA
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
In-Person Near Alpharetta, GA
Online in Alpharetta, GA
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Alpharetta, GA (Online Only)
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in Alpharetta, GA (Online Only)
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Alpharetta, GA (Online Only)
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
The never-ending chase to always get it "right" can be exhausting. Allow us to support you in creating the path to being a more authentic you.
14 Years Experience
Online in Alpharetta, GA (Online Only)
Perfectionism therapists in Alpharetta, GA Statistics
Perfectionism therapists in Alpharetta, GA average 12 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (60%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
12 Years Experience
Average cost per session
$215
Accept insurance
47%
Offer sliding scale
34%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 32% | Senior |
| 32% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 34% | LGBTQ+ |
| 30% | Black / African American |
| 23% | Men |
| 21% | Hispanic / Latino |