Stress therapists in Buford, GA
Browse Stress therapists in Buford, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Danny Boylan
Licensed Professional Counselor, LPC
Stress is a common part of life, but when it becomes chronic or overwhelming it can begin to affect mood, relationships, health, and a person’s sense of self. Many people live in a near-constant state of pressure, urgency, or internal tension without realizing how much it is costing them emotionally and physically. Over time, stress can quietly shape how we think, feel, and respond to the world around us.
In my work with stress, I focus on helping clients understand not only what is stressful in their lives, but how their nervous system, expectations, and long-standing patterns may be contributing to ongoing strain. Stress often develops in response to feeling responsible for too much, having limited support, or learning early on to stay vigilant, productive, or self-sacrificing in order to feel safe or valued. Exploring these dynamics can bring clarity and relief.
Together, we may work on identifying sources of pressure, developing healthier boundaries, and cultivating greater self-compassion and regulation. The goal is not to eliminate stress entirely, but to help you relate to it differently — with more awareness, flexibility, and kindness toward yourself — so that life feels more sustainable and less driven by constant tension.
11 Years Experience
Online in Buford, GA (Online Only)
Stress
Josh Thames
Counselor/Therapist, LPC, NCC
There are so many demands on your time and concentration that it's hard to focus on any single task. You have relationships that are important to you but it's hard to find time or energy to give the people you love time and focus. You're working hard to keep everything afloat but it feels like you're falling farther behind. I'm thankful you've taken the time to look for help. You don't have to do this by yourself. Let's work together to find patterns and strategies to lessen your stress and help find time for the things and people you love.
4 Years Experience
In-Person Near Buford, GA
Online in Buford, GA
Stress
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
In-Person Near Buford, GA
Online in Buford, GA
Stress
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
In this fast paced and high stress modern age, everyone experiences stress. I can help you to learn ways to effectivly reduce and manage stressors in your daily life through the counseling process.
13 Years Experience
Online in Buford, GA (Online Only)
Stress
Janika Perry
Licensed Professional Counselor, LPC, CPCS
Chronic stress can affect both physical and emotional well-being. We help clients develop stress-management techniques, improve coping skills, establish healthy boundaries, and restore balance in their lives.
10 Years Experience
Online in Buford, GA (Online Only)
Stress
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address feeling overwhelmed, unhealthy coping strategies, and boundaries utilizing CBT or ACT.
26 Years Experience
Online in Buford, GA (Online Only)
Stress
Cayley Kanieski
Counselor/Therapist, LPC
As a therapist specializing in stress, I focus on helping individuals manage and reduce stress in a healthy, balanced way. I work with my clients to identify stress triggers and develop practical coping strategies tailored to their unique needs. My approach combines relaxation techniques, mindfulness, and effective stress management tools, all aimed at helping you feel more grounded and in control. Together, we’ll work towards creating a calmer, more peaceful state of mind in your everyday life.
6 Years Experience
Online in Buford, GA (Online Only)
Stress
Eddie Reece
Licensed Professional Counselor, MS, LPC, BC-TMH Psychotherapist, Business Consultant, Educator
Stress comes from fear. Fear is fear of a threat. The best approach to stress is to learn to reduce the threat. If you don't feel threatened, you feel safe and relaxed. I can show you how to do that.
43 Years Experience
In-Person Near Buford, GA
Online in Buford, GA
Stress
Live in Joy LLC - Yvon Roland
Licensed Professional Counselor, LPC
I work with culturally diverse individuals and families that are experiencing depression, anxiety, stress, life transitions, low self-steem and much more.
12 Years Experience
In-Person Near Buford, GA
Online in Buford, GA
Stress
Zyeisha Berry
Counselor/Therapist, MA, APC
I approach stress management with a multifaceted treatment approach integrating Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. Through CBT, I help clients identify and reframe negative thought patterns, while Psychodynamic Therapy uncovers underlying unconscious conflicts contributing to stress. Complementing these, Person-Centered Therapy provides a supportive and empathetic environment, empowering clients to explore their feelings and develop self-compassion, ultimately fostering resilience and emotional well-being.
3 Years Experience
In-Person Near Buford, GA
Online in Buford, GA
Stress therapists in Buford, GA Statistics
Stress therapists in Buford, GA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 28% | Black / African American |
| 25% | Military / Veterans |