Perfectionism therapists in Griffin, Georgia GA
We are proud to feature top rated Perfectionism therapists in Griffin. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Griffin, GA Georgia (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Griffin, GA Georgia
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Griffin, GA Georgia
Perfectionism
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Griffin, GA Georgia (Online Only)
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Griffin, GA Georgia (Online Only)
Perfectionism therapists in Griffin, Georgia Statistics
Perfectionism therapists in Griffin, Georgia average 13 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (35%).
Average years in practice
13 Years Experience
Average cost per session
$187
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 83% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
| 27% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 81% | Young Adult |
| 43% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 30% | Black / African American |
| 24% | Men |
| 22% | Military / Veterans |