Perfectionism therapists in Griffin, Georgia GA
We are proud to feature top rated Perfectionism therapists in Griffin. We encourage you to review each profile to find your best match.
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Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
The never-ending chase to always get it "right" can be exhausting. Allow us to support you in creating the path to being a more authentic you.
14 Years Experience
Online in Griffin, GA Georgia (Online Only)
Alex Stachowski
Pre-Licensed Professional, NCC, MA
Perfectionism is often a strength that once protected you. It can drive excellence — but also exhaustion. Together, we explore how perfectionistic patterns developed and gently shift from fear-based striving to healthy ambition. The goal isn’t lowering standards, but separating self-worth from achievement and creating sustainable success without self-criticism.
1 Years Experience
Online in Griffin, GA Georgia
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.
12 Years Experience
Online in Griffin, GA Georgia (Online Only)
Tabitha Echavarria
Psychologist, PsyD
Perfectionism often looks like high standards or indecision on the surface, but underneath, it can feel like constant pressure, fear of failure, procrastination, or never feeling “good enough.” You may find yourself overworking, overthinking, or avoiding things altogether because the stakes feel so high. I help you understand the deeper emotional patterns driving perfectionism so you can reduce self-pressure, take more meaningful action, and develop a more balanced, sustainable way of relating to yourself and your goals.
6 Years Experience
Online in Griffin, GA Georgia
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Griffin, GA Georgia (Online Only)
Perfectionism therapists in Griffin, Georgia Statistics
Perfectionism therapists in Griffin, Georgia average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
Ages Served
| 88% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 30% | Senior |
| 15% | Children |
Client Focus
| 64% | Women |
| 33% | Military / Veterans |
| 30% | LGBTQ+ |
| 27% | Men |
| 24% | Black / African American |