Perfectionism therapists in Mineral Bluff, Georgia GA
We are proud to feature top rated Perfectionism therapists in Mineral Bluff. We encourage you to review each profile to find your best match.
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Regan Means
Licensed Professional Counselor, LPC
I strive to challenge unrealistic expectations while working towards self-compassion and a connection to the authentic self. It is important to find a sense of balance and confidence in both the personal and professional life.
20 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
The never-ending chase to always get it "right" can be exhausting. Allow us to support you in creating the path to being a more authentic you.
14 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Mineral Bluff, GA Georgia
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in Mineral Bluff, GA Georgia (Online Only)
Perfectionism therapists in Mineral Bluff, Georgia Statistics
Perfectionism therapists in Mineral Bluff, Georgia average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 88% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 30% | Senior |
| 15% | Children |
Client Focus
| 64% | Women |
| 33% | Military / Veterans |
| 30% | LGBTQ+ |
| 27% | Men |
| 24% | Black / African American |