Perfectionism therapists in Saint Simons Island, GA
Browse Perfectionism therapists in Saint Simons Island, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Saint Simons Island, GA (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Saint Simons Island, GA (Online Only)
Perfectionism
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Saint Simons Island, GA (Online Only)
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Saint Simons Island, GA
Perfectionism
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in Saint Simons Island, GA (Online Only)
Perfectionism therapists in Saint Simons Island, GA Statistics
Perfectionism therapists in Saint Simons Island, GA average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Existential / Humanistic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 36% | Senior |
| 32% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 27% | Black / African American |
| 25% | Men |
| 20% | Military / Veterans |