Anxiety therapists in Havelock North, New Zealand NZ
Browse Anxiety therapists in Havelock North. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.
10 Years Experience
Online in Havelock North, Hawke's Bay
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Havelock North, Hawke's Bay
Anxiety
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Havelock North, Hawke's Bay
Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Anxiety
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Anxiety is one of the most common presenting issues that clients step into my therapy room wanting to "fix" or overcome. Often I talk to my clients about how anxiety is actually a healthy part of our nervous system and emotional body, it's like our fire alarm warning of potential danger. But sometimes this alarm becomes overactive to too sensitive and we can slowly peel back the layers of a client's experience to understand what is fuelling this fear. If you'd like to know more about how we can work together book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Havelock North, Hawke's Bay
Anxiety therapists in Havelock North, New Zealand Statistics
Anxiety therapists in Havelock North, New Zealand average 9 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (68%), Existential / Humanistic Therapy (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
9 Years Experience
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 68% | Somatic Therapy |
| 53% | Existential / Humanistic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Experiential Therapy |
| 47% | Gestalt Therapy |
| 47% | Integrative Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 89% | Adult |
| 58% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 68% | Men |
| 63% | LGBTQ+ |
| 63% | Women |
| 53% | Persons with Disabilities |
| 47% | Buddhist |