Impulse Control Disorders therapists in Havelock North, New Zealand NZ
Browse Impulse Control Disorders therapists in Havelock North. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Impulse Control
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in mental health work, I have a good understanding of impulse control disorders and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner impulse control issues better and learn practical strategies to support increased emotional regulation skills, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying often subconscious issues without the need to discuss the details of those issues. These gentle but effective techniques create a new positive sense of self, leaving often the carried sense of shame created from the impulse control behaviours behind.
My aim is to assist you with your impulse control difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Impulse Control
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with impulse control can lead to challenges in various aspects of life, from relationships to personal well-being. At Mind Health, our experienced clinicians provide evidence-based therapies tailored to help individuals manage and overcome impulse control disorders. Through personalised treatment plans, we aim to equip clients with effective coping strategies, enhance self-regulation, and promote healthier decision-making. Our goal is to support individuals in achieving greater control and improving their overall quality of life.
22 Years Experience
Online in Havelock North, Hawke's Bay
Impulse Control Disorders therapists in Havelock North, New Zealand Statistics
Impulse Control Disorders therapists in Havelock North, New Zealand average 17 years of experience. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (100%), Cognitive Behavioral Therapy (CBT) (100%), and Compassion-Focused Therapy (CFT) (100%).
Average years in practice
17 Years Experience
Accept insurance
100%
Offer sliding scale
100%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Acceptance & Commitment Therapy (ACT) |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Compassion-Focused Therapy (CFT) |
| 100% | Dialectical Behavior Therapy (DBT) |
| 100% | Eclectic Therapy |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Teen |
| 100% | Young Adult |
| 50% | Children |
Client Focus
| 100% | Asian |
| 100% | Black / African American |
| 100% | Buddhist |
| 100% | Christian |
| 100% | Hindu |