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Perfectionism therapists in Lewisville, ID

We are proud to feature top rated Perfectionism therapists in Lewisville. We encourage you to review each profile to find your best match.
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Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Lewisville, ID (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Lewisville, ID (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Lewisville, ID (Online Only)
Boise, Idaho therapist: Amy Faragher, counselor/therapist
Perfectionism

Amy Faragher

Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.  
3 Years Experience
Online in Lewisville, ID
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Lewisville, ID (Online Only)

Perfectionism therapists in Lewisville, Idaho Statistics

Perfectionism therapists in Lewisville, Idaho average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (64%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$216

Accept insurance

40%

Offer sliding scale

40%

Gender ID

74% Female
20% Male
3% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
36% Behavioral Therapy
32% Cognitive Processing Therapy (CPT)
28% Mindfulness-Based Cognitive Therapy (MBCT)
28% Dialectical Behavior Therapy (DBT)

Ages Served

92% Adult
72% Young Adult
52% Teen
36% Senior
20% Children

Client Focus

64% Women
36% Military / Veterans
32% Men
24% Persons with Disabilities
20% LGBTQ+