Internal Family Systems (IFS) Therapists in Paris, France

Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.

I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.

Paris has a deep psychoanalytic tradition — rooted in the influence of Lacan and Freud's European legacy — and the city's therapy culture retains a strong psychodynamic orientation, though CBT and integrative approaches have grown substantially in recent decades. The city's high cost of living, intense professional culture, and the particular social pressures of Parisian life contribute to significant demand for therapists addressing anxiety, burnout, and relationship complexity. Paris has large North and West African immigrant communities and a substantial expat population, with demand for both French-speaking and multilingual English-speaking therapists. France's expanded psychiatric reimbursement scheme (Mon soutien psy) offers some subsidized access, though private practice remains the dominant route for longer-term psychotherapy in the city.

Gender ID

100%

Female

Session Type

100%

In Person and Online

Top Specialties

100%	Depression
100%	OCD
100%	Sleep Disorder
100%	Anxiety or Fears
100%	Trauma and PTSD
50%	Social Anxiety
50%	Spirituality

Ages Served

100%	Teen
100%	Adult
100%	Senior
50%	Children

Internal Family Systems (IFS) therapists in Paris, France FR

Sara Aicart-Pendlebury

Jayne LESLEY Allen