Codependency therapists in Albany Park, IL
Browse Codependency therapists in Albany Park, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kyla R. Dannelke
Counselor/Therapist, Masters of Counseling (MA) Licensed Clinical Professional Counselor (LCPC)
Do you find yourself putting everyone else’s needs first, struggling to set boundaries, or feeling responsible for other people’s happiness? Relationships can get complicated when caring for others comes at the expense of caring for yourself. At Open Book Therapy, we’ll explore relationship patterns, build healthier boundaries, and help you reconnect with your own needs and values. You can care deeply about others without losing yourself in the process. Let’s work toward relationships that feel more balanced, authentic, and fulfilling.
8 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
We all learn how to be people as we grow up. Some of us learn that safety only exists when everyone else is okay. Codependency can feel very connecting, until it feels empty. We can work together to unwind codependency so everyone can live more freely and fulfilled.
14 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help people develop a stronger sense of self and identity through individual then group therapy.
45 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Albany Park, IL
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Codependency and enmeshment can gradually blur the boundaries between self and others, making it difficult to recognize your own needs, feelings, and identity. Over time, this can lead to a sense of losing yourself in relationships. We will work to explore these patterns, strengthen your sense of self, and create more balanced ways of relating that allow for both connection and individuality.
2 Years Experience
In-Person Near Albany Park, IL
Online in Albany Park, IL
Dr. Katy Crone
Psychologist, Psy.D., LCP
Relationships can look different for different couples, and it is vital to orient from the values and perspectives of our clients. We help clients look honestly at the dynamics within their relationships and identify where patterns of relating may interfere with selfhood, safety and satisfaction.
15 Years Experience
Online in Albany Park, IL (Online Only)
Codependency therapists in Albany Park, IL Statistics
Codependency therapists in Albany Park, IL average 17 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 48% | Men |
| 32% | Military / Veterans |
| 29% | Hispanic / Latino |