Anger Management therapists in Bellwood, IL
Browse Anger Management therapists in Bellwood, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
help clients understand anger as a meaningful emotional signal rather than something to suppress or fear. Our work focuses on identifying triggers, strengthening emotional regulation, and developing healthier ways to express needs, boundaries, and frustration without shame or loss of control. Therapy is collaborative and practical, supporting clients in responding thoughtfully and in being able to "zoom out" rather than reacting impulsively in situations where anger is most present.
1 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Bellwood, IL
Anger Mgmt
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including anger issues.
12 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Dr. Catherine Papagiorgio Psy,D, LCPC CADC
Licensed Professional Counselor, Psy.D NCC LCPC CADC
Anger is a normal human emotion and at times can be a very appropriate response. Feeling anger in itself is not the problem. It is how we express it that can become problematic. and destructive. Anger management can assist the individual to identify their pattern of expression, identify their triggers, learn ways to appropriately respond and not react and look for strategies to resolve the situation without harm (emotional or physical) to themselves or others..
25 Years Experience
In-Person Near Bellwood, IL
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
Anger can feel very powerful and be very destructive. We can help understand where the anger comes from and how to slow it down so it's not all-consuming. Bravura Therapists refrain from judgment and know that anger management is more than a worksheet- it's a lifestyle.
14 Years Experience
In-Person Near Bellwood, IL
Online in Bellwood, IL
Anger Mgmt
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in Bellwood, IL (Online Only)
Anger Management therapists in Bellwood, IL Statistics
Anger Management therapists in Bellwood, IL average 18 years of experience and charge around $199 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (47%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
48%
Offer sliding scale
35%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 31% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 64% | Young Adult |
| 59% | Teen |
| 33% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 35% | Military / Veterans |
| 28% | Black / African American |