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Acceptance & Commitment Therapy (ACT) therapists in Blue Island, IL

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Blue Island. We encourage you to review each profile to find your best match.
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Bloomington, Illinois therapist: Tim Jenkins, counselor/therapist
ACT

Tim Jenkins

Counselor/Therapist, LCPC
We are a group of creative and dynamic counselors. My name is Tim Jenkins and I lead a group of friendly approachable counselors. We have a knack for helping people feel comfortable right away and train as a group every Friday on how to be more approachable. We are genuinely curious about people and what drives them and makes them feel happy. As a group, our life experiences are key to making us into the humans we are and that is important for our clients. We take personal development as seriously as we take our counseling and bring an incredible range and tool box to our meetings. With over 26 years of helping people, they have taught me how to help others to be happy in the best ways.  
26 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL
Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
ACT

Mindful Healing Counseling

Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes. At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.  
16 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
ACT

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
17 Years Experience
Online in Blue Island, IL (Online Only)
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Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
ACT

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.  
30 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Jaylan Abd Elrahman, psychologist
ACT

Jaylan Abd Elrahman

Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful. My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment. Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality! If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!  
6 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL
Chicago, Illinois therapist: Reshma Rampersad, psychologist
ACT

Reshma Rampersad

Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy. My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention. I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.  
7 Years Experience
Online in Blue Island, IL (Online Only)
Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
ACT

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style. With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues. Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.  
8 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Brittany Statler, Intuitive Wellness Therapy Group, licensed clinical social worker
ACT

Brittany Statler, Intuitive Wellness Therapy Group

Licensed Clinical Social Worker, LCSW
Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear. About Me If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck. I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives. My Approach: Action-Oriented & Mind-Body Focused In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts. My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will: Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder. Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system. Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self. The Private Pay Advantage Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery. Next Steps You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.  
20 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
ACT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.  
9 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
ACT

Mun & Mind Therapy PLLC

Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.  
2 Years Experience
Online in Blue Island, IL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Blue Island, Illinois Statistics

Acceptance & Commitment Therapy (ACT) therapists in Blue Island, Illinois average 14 years of experience and charge around $198 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (56%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

42%

Offer sliding scale

33%

Gender ID

65% Female
28% Male
4% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
49% Online Only
1% In Person Only

Top Specialties

87% Anxiety or Fears
70% Depression
56% Stress
56% Trauma and PTSD
47% Social Anxiety
46% Self Esteem
41% Loss or Grief

Ages Served

97% Adult
77% Young Adult
50% Senior
49% Teen
22% Children

Client Focus

55% Women
45% LGBTQ+
34% Men
25% Military / Veterans
22% Black / African American

More therapy options for Blue Island