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Acceptance & Commitment Therapy (ACT) therapists in Blue Island, IL

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Blue Island. We encourage you to review each profile to find your best match.
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Bloomington, Illinois therapist: Tim Jenkins, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Tim Jenkins

Counselor/Therapist, LCPC
We are a group of creative and dynamic counselors. My name is Tim Jenkins and I lead a group of friendly approachable counselors. We have a knack for helping people feel comfortable right away and train as a group every Friday on how to be more approachable. We are genuinely curious about people and what drives them and makes them feel happy. As a group, our life experiences are key to making us into the humans we are and that is important for our clients. We take personal development as seriously as we take our counseling and bring an incredible range and tool box to our meetings. With over 26 years of helping people, they have taught me how to help others to be happy in the best ways.  
26 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL
Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
Acceptance & Commitment Therapy (ACT)

Mindful Healing Counseling

Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes. At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.  
16 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
17 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Dr Calvin Young

Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.  
30 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Jaylan Abd Elrahman, psychologist
Acceptance & Commitment Therapy (ACT)

Jaylan Abd Elrahman

Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful. My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment. Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality! If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!  
6 Years Experience
In-Person Near Blue Island, IL
Online in Blue Island, IL
Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style. With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues. Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.  
8 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Acceptance & Commitment Therapy (ACT)

Reshma Rampersad

Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy. My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention. I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.  
7 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Wolf Pack Therapy, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Wolf Pack Therapy

Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness  
19 Years Experience
Online in Blue Island, IL (Online Only)
Minneapolis, Minnesota therapist: Wayne G. Siegel, PhD, ABPP, psychologist
Acceptance & Commitment Therapy (ACT)

Wayne G. Siegel, PhD, ABPP

Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents. Since retiring from my position at the VA, I have continued to… - Maintain a private practice providing individual psychotherapy and psychological assessment - Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology - Serve on the Minnesota Board of Law Examiners - Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program - Teach graduate-level courses at local psychology doctoral programs On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy. My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist. I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.  
33 Years Experience
Online in Blue Island, IL (Online Only)
Chicago, Illinois therapist: Michael Keigher, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Michael Keigher

Licensed Clinical Social Worker, MSW, LCSW
You don’t need to have it all figured out before you reach out. In my practice, therapy is a space where the messy chaos is welcome — where you can explore your stress, identity, relationships, or life transitions without judgment. I specialize in supporting college students and young adults who feel overwhelmed, burnt out, or unsure of what’s next. Together, we’ll process the chaos, find clarity, and create a version of healing that actually feels human.  
2 Years Experience
Online in Blue Island, IL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Blue Island, Illinois Statistics

Acceptance & Commitment Therapy (ACT) therapists in Blue Island, Illinois average 14 years of experience and charge around $198 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Trauma and PTSD (56%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

45%

Offer sliding scale

34%

Gender ID

62% Female
31% Male
4% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
47% Online Only
1% In Person Only

Top Specialties

87% Anxiety or Fears
72% Depression
56% Trauma and PTSD
56% Stress
49% Social Anxiety
46% Self Esteem
44% Loss or Grief

Ages Served

95% Adult
77% Young Adult
49% Teen
48% Senior
22% Children

Client Focus

53% Women
42% LGBTQ+
32% Men
25% Military / Veterans
19% Black / African American