Social Isolation therapists in Bourbonnais, IL
Browse Social Isolation therapists in Bourbonnais, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Bourbonnais, IL (Online Only)
Mind Lodge
Therapist, LCPC
Feeling isolated can take a toll on mental health. We help clients reconnect, build support networks, and find a sense of belonging.
21 Years Experience
In-Person Near Bourbonnais, IL
Online in Bourbonnais, IL
Mary Mesiha
Licensed Clinical Social Worker, LICSW
It’s possible to be around people and still feel deeply alone. You might find yourself wanting connection but not knowing how to get there, or feeling like you don’t quite fit in.
If you’re experiencing that sense of isolation, you’re not alone. In therapy, we’ll work together to understand what’s making connection feel difficult, build your confidence, and help you feel more at ease being yourself so relationships can begin to feel more natural and genuine.
27 Years Experience
Online in Bourbonnais, IL (Online Only)
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Whether you have experienced a prolonged season of loneliness, feel disconnected from the people around you, or find it difficult to step back into the world, social isolation can take a profound toll on your mental health. Anne provides a exceptionally warm, welcoming, and collaborative space designed to help you safely bridge that gap. As a Licensed Clinical Professional Counselor, she partners with individuals to explore the emotional barriers, anxiety, and low self-esteem that keep them feeling cut off, helping them gently rebuild a sense of belonging and community.
Anne’s integrative approach is uniquely gentle for those navigating isolation. Recognizing that jumping straight back into heavy social interaction or intensive talk therapy can feel overwhelming, she blends evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools provide a low-pressure, expressive outlet to process feelings of loneliness and regulate an anxious nervous system. Whether your isolation stems from a major life transition, trauma, deep grief, professional burnout, a chronic medical diagnosis, or the isolating landscape of early parenthood, Anne is dedicated to helping you move from survival to meaningful connection at your own pace.
8 Years Experience
Online in Bourbonnais, IL
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in Bourbonnais, IL (Online Only)
Social Isolation therapists in Bourbonnais, IL Statistics
Social Isolation therapists in Bourbonnais, IL average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Existential / Humanistic Therapy (46%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 46% | Existential / Humanistic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 35% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 51% | LGBTQ+ |
| 44% | Men |
| 33% | Persons with Disabilities |
| 30% | Christian |