Reality Therapy / Choice Theory therapists in East Alton, IL
Browse Reality Therapy / Choice Theory therapists in East Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in East Alton, IL (Online Only)
Reality Therapy
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Hi, I'm Meg! I help capable, driven people pause, untangle what’s been weighing them down, and find their way back to a version of themselves that feels clearer, lighter, and more grounded. Many of my clients look "fine" on the outside but may be dealing with overwhelming and anxious feelings they aren't quite sure how to navigate. With over three decades of experience in counseling, I bring my humor, positive attitude, and clinical experience to encourage clients to embrace their struggles, understand their patterns, and shift their mindsets.
35 Years Experience
Online in East Alton, IL
Reality Therapy
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in East Alton, IL (Online Only)
Reality Therapy
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
Online in East Alton, IL
Reality Therapy
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.
30 Years Experience
Online in East Alton, IL (Online Only)
Reality Therapy / Choice Theory therapists in East Alton, IL Statistics
Reality Therapy / Choice Theory therapists in East Alton, IL average 17 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), ADHD (67%), and Depression (67%).
Average years in practice
17 Years Experience
Average cost per session
$183
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | ADHD |
| 67% | Depression |
| 60% | Loss or Grief |
| 60% | Self Esteem |
| 53% | Men’s Issues |
| 53% | Stress |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 67% | Young Adult |
| 60% | Teen |
| 20% | Children |
Client Focus
| 60% | Men |
| 60% | Women |
| 47% | Christian |
| 47% | LGBTQ+ |
| 47% | Military / Veterans |