Acceptance & Commitment Therapy (ACT) therapists in Freeport, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Freeport, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Freeport, IL
Online in Freeport, IL
ACT
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Freeport, IL (Online Only)
ACT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
Online in Freeport, IL
ACT
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.
16 Years Experience
Online in Freeport, IL
ACT
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Finding the right therapist is important. When you find a therapist who understands your needs and can help you feel comfortable therapy is so much more effective. We will take the time to get to know you. We will help you meet your goals and make the changes you desire.
26 Years Experience
Online in Freeport, IL
Acceptance & Commitment Therapy (ACT) therapists in Freeport, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Freeport, IL average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 50% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 39% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |