Anxiety therapists in Freeport, Illinois IL
Anxiety or Fears
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Everyone of us has fear about something and feels anxiety. You are not alone in this. There are ways of coping with our feelings. Bring your bravery and be ready to do something about the fear and anxiety.
29 Years Experience
Anxiety or Fears
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
15 Years Experience
Anxiety or Fears
Miranda Mulcrone
Licensed Clinical Social Worker, LCSW
I like to utilize a combination of CBT, Mindfulness, DBT, and ACT to assist you to identify the needs behind your anxieties to decrease the hold anxiety has over your life
5 Years Experience
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
Anxiety or Fears
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
5 Years Experience