Codependency therapists in Freeport, IL

Browse Codependency therapists in Freeport, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Codependency

Dr. Evelyn Comber

Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.

Tired of feeling your choices are not really YOUR choices? Feeling like you are buried under other peoples' needs? Or questioning whether you are a co-dependent? Call me and let's talk.

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31 Years Experience

Online in Freeport, IL (Online Only)

Chicago, Illinois therapist: Nicole Houde, pre-licensed professional

Codependency

I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.

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1 Years Experience

Online in Freeport, IL

Codependency

MJB Wellness LLC

Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki

So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.

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8 Years Experience

Online in Freeport, IL

Codependency

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP

In helping patients struggling with codependency, I provide a supportive and nonjudgmental environment for them to explore their thoughts, feelings, and behaviors. Through therapy, we work together to identify patterns of codependent behavior and the underlying beliefs that drive them. I offer guidance and tools to help patients develop healthier coping mechanisms, set boundaries, and prioritize their own needs and well-being. Additionally, I provide education about healthy relationships and communication skills, empowering patients to cultivate more fulfilling connections with others while maintaining their sense of self. My goal is to support patients in breaking free from codependency, fostering self-compassion, and building a life based on authenticity, autonomy, and resilience.

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5 Years Experience

Online in Freeport, IL (Online Only)

Codependency

Dr. Walter J. Matweychuk

Psychologist, Ph.D.

My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.

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36 Years Experience

Online in Freeport, IL