Acceptance & Commitment Therapy (ACT) therapists in Goodings Grove, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Goodings Grove. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
16 Years Experience
Online in Goodings Grove, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Goodings Grove, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Tim Jenkins
Counselor/Therapist, LCPC
We are a group of creative and dynamic counselors. My name is Tim Jenkins and I lead a group of friendly approachable counselors. We have a knack for helping people feel comfortable right away and train as a group every Friday on how to be more approachable. We are genuinely curious about people and what drives them and makes them feel happy. As a group, our life experiences are key to making us into the humans we are and that is important for our clients. We take personal development as seriously as we take our counseling and bring an incredible range and tool box to our meetings. With over 26 years of helping people, they have taught me how to help others to be happy in the best ways.
26 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, IL Illinois
Acceptance & Commitment Therapy (ACT)
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Goodings Grove, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, IL Illinois
Acceptance & Commitment Therapy (ACT)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, IL Illinois
Acceptance & Commitment Therapy (ACT)
Mind Lodge
Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community.
Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.
21 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, IL Illinois
Acceptance & Commitment Therapy (ACT)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, IL Illinois
Acceptance & Commitment Therapy (ACT)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near Goodings Grove, IL
Online in Goodings Grove, IL Illinois
Acceptance & Commitment Therapy (ACT)
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.
30 Years Experience
Online in Goodings Grove, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Goodings Grove, Illinois Statistics
Acceptance & Commitment Therapy (ACT) therapists in Goodings Grove, Illinois average 14 years of experience and charge around $198 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (56%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 56% | Stress |
| 56% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 49% | Teen |
| 49% | Senior |
| 22% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 20% | Black / African American |