Anger Management therapists in La Grange, Illinois IL
We are proud to feature top rated Anger Management therapists in La Grange. We encourage you to review each profile to find your best match.
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Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near La Grange, IL
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
In-Person Near La Grange, IL
Online in La Grange, IL Illinois
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
help clients understand anger as a meaningful emotional signal rather than something to suppress or fear. Our work focuses on identifying triggers, strengthening emotional regulation, and developing healthier ways to express needs, boundaries, and frustration without shame or loss of control. Therapy is collaborative and practical, supporting clients in responding thoughtfully and in being able to "zoom out" rather than reacting impulsively in situations where anger is most present.
1 Years Experience
In-Person Near La Grange, IL
Online in La Grange, IL Illinois
Dr. Sam Macy
Psychologist, PsyD
Excessive anger and negative emotional reactivity can get in the way of healthy relationships and balanced living. I work with people to better understand these feelings and reactions while learning to redirect them in healthier ways.
16 Years Experience
In-Person Near La Grange, IL
Online in La Grange, IL Illinois
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including anger issues.
12 Years Experience
In-Person Near La Grange, IL
Online in La Grange, IL Illinois
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
In-Person Near La Grange, IL
Online in La Grange, IL Illinois
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
In-Person Near La Grange, IL
Online in La Grange, IL Illinois
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
I prefer to call anger management "Emotion Management". Emotions are the driving force behind behavior, therefore it is important to know how you experience all of your emotions and how they influence your actions. for this, I utilize integrative approaches to address contributing factors to anger such as family history, trauma, sudden life transitions, etc. We will use CBT, DBT, and Mindfulness practices to build healthy connection with your emotions.
11 Years Experience
Online in La Grange, IL Illinois (Online Only)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
Anger isn’t the enemy — it’s information. I work with clients to understand what’s underneath their anger, how to express it without burning bridges, and how to build a relationship with it that feels empowering instead of explosive.
2 Years Experience
Online in La Grange, IL Illinois (Online Only)
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in La Grange, IL Illinois (Online Only)
Anger Management therapists in La Grange, Illinois Statistics
Anger Management therapists in La Grange, Illinois average 18 years of experience and charge around $201 per session. 95% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (45%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
52%
Offer sliding scale
43%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 29% |
Online Only |
|
| 5% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 45% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 60% | Young Adult |
| 54% | Teen |
| 31% | Children |
Client Focus
| 51% | Men |
| 45% | Women |
| 44% | LGBTQ+ |
| 37% | Military / Veterans |
| 28% | Christian |