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Solution-Focused Brief Therapy (SFBT) therapists in Lake Zurich, IL

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Lake Zurich. We encourage you to review each profile to find your best match.
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Wadsworth, Illinois therapist: Paulina Birgiolaite, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Paulina Birgiolaite

Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.  
8 Years Experience
Online in Lake Zurich, IL (Online Only)
Schaumburg, Illinois therapist: Lora Proia/ Centered Village LLC Counseling & Therapy, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Lora Proia/ Centered Village LLC Counseling & Therapy

Licensed Professional Counselor, NCC, LCPC, LPC
20 years of experience working with Adolescence, Adults, and Couples. Life is not always easy and during those times it is nice to have someone that can walk alongside you on your journey. At Centered Village Counseling I provide direct counseling in a trusting confidential environment that allows you to process thoughts and feelings without judgement. If you are feeling anxious, depressed, lost, full of grief, or just not yourself, I am here to help. We are in this together.  
16 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL
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Solution-Focused Brief Therapy (SFBT)

Guada Psychological Services

Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Guada Psychological is a leading mental health practice serving the diverse Chicagoland community. We provide compassionate, evidence-based therapy and psychological evaluations for children, adolescents, adults, couples, and families. Our name reflects our mission—bringing clarity, healing, and personalized care to every client we serve.  
10 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL
Arlington Heights, Illinois therapist: Dr. Catherine Papagiorgio Psy,D, LCPC CADC, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Dr. Catherine Papagiorgio Psy,D, LCPC CADC

Licensed Professional Counselor, Psy.D NCC LCPC CADC
I am a caring and compassionate therapist with over 20 years of experience providing counseling and support to individuals, couples and families. I have found that many times people need a safe environment where they can begin to explore and work through painful and or difficult issues . It is amazing to see the positive changes that can occur when there is time for reflection, understanding and clarity. I have worked with a wide range of emotional and behavioral issues. and I am here to share my knowledge and assist you in your journey and reaching your goals.  
25 Years Experience
In-Person Near Lake Zurich, IL
Chicago, Illinois therapist: Rachel Losoff, psychologist
Solution-Focused Brief Therapy (SFBT)

Rachel Losoff

Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.  
18 Years Experience
Online in Lake Zurich, IL (Online Only)
Highland Park, Illinois therapist: Erin Anderson, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Erin Anderson

Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.  
15 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL
Chicago, Illinois therapist: Samantha Jones, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Samantha Jones

Marriage and Family Therapist, LMFT
I approach each client with a unique approach while maintaining a warm and gentle demeanor to ensure that each person feels welcome to the therapeutic space. We'll focus on the goals you want to accomplish while also exploring the aspects of your life that make you, you! I'll be there to challenge you to have a deeper understanding of yourself and give you the tools to make the changes you want to see!  
5 Years Experience
Online in Lake Zurich, IL (Online Only)
Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Solution-Focused Brief Therapy (SFBT)

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois. I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward. Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.  
10 Years Experience
Online in Lake Zurich, IL (Online Only)
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self. What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner. I believe therapy should be collaborative, non-judgmental, and respectful of your pace.  
18 Years Experience
Online in Lake Zurich, IL (Online Only)
Spokane, Washington therapist: Amber Pfeiffer, psychiatric nurse practitioner
Solution-Focused Brief Therapy (SFBT)

Amber Pfeiffer

Psychiatric Nurse Practitioner, ARNP, PMHNP-BC
I work with my clients to develop self-compassion, increased self-esteem, resilience to stress, encouragement during times of high stress or low motivation, better time-management, & adaptation to transitions such as starting college or a new nursing job. I find clients have excellent progress applying the practice of mind-body skills & guided imagery, especially when processing trauma, grief, or exploring attachment patterns developed in childhood. I believe there is a place for medications, and they help many people, I also understand that many people do not benefit from medications. I can help clients reduce their alcohol intake and safely taper off of benzodiazepines and other medications. By taking a proactive, individualized approach to your care, we can work together to develop a plan tailored to your personal goals. Clients tell me they "feel much better" after our sessions, that I am "very responsive", & they like my "vibe".  
8 Years Experience
In-Person Near Lake Zurich, IL
Online in Lake Zurich, IL

Solution-Focused Brief Therapy (SFBT) therapists in Lake Zurich, Illinois Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Lake Zurich, Illinois average 17 years of experience and charge around $188 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (79%), and Stress (64%).

Average years in practice

17 Years Experience

Average cost per session

$188

Accept insurance

56%

Offer sliding scale

39%

Gender ID

65% Female
29% Male
4% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
43% Online Only
3% In Person Only

Top Specialties

92% Anxiety or Fears
79% Depression
64% Stress
54% Loss or Grief
54% Self Esteem
53% Trauma and PTSD
47% Social Anxiety

Ages Served

98% Adult
77% Young Adult
63% Senior
54% Teen
28% Children

Client Focus

56% Women
41% Men
39% LGBTQ+
31% Military / Veterans
24% Christian