Anger Management therapists in Machesney Park, Illinois IL
We are proud to feature top rated Anger Management therapists in Machesney Park. We encourage you to review each profile to find your best match.
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Anger Mgmt
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
If you want to take control of your emotions, including anger management, we can work together to accomplish that goal. You are prepared to get to the bottom of your reactions, to honestly take the risk of understanding 'why' and to learn and relearn your habits that have been happening for soooo long that it feels automatic...then call me - so we can work together to make things better.
31 Years Experience
Online in Machesney Park, IL Illinois (Online Only)
Anger Mgmt
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
5 Years Experience
Online in Machesney Park, IL Illinois (Online Only)
Anger Mgmt
Mind Lodge
Therapist, LCPC
Struggling with anger can feel isolating, but our therapists are here to help you gain control and find healthier ways to express yourself. Through self-awareness and coping techniques, we guide clients to build stronger, more positive connections.
21 Years Experience
Online in Machesney Park, IL Illinois
Anger Mgmt
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Machesney Park, IL Illinois
Anger Mgmt
Tim Jenkins
Counselor/Therapist, LCPC
Anger is a normal emotional state that can be helpful, protective and empowering. But when outnof your control, can cause terrible disruption to your life and relationships. I seek to help people to gain a depth of understanding of their anger to help them master it and use it to their advantage.
26 Years Experience
Online in Machesney Park, IL Illinois
Anger Management therapists in Machesney Park, Illinois Statistics
Anger Management therapists in Machesney Park, Illinois average 18 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (47%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 56% |
Male |
|
| 43% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 62% | Young Adult |
| 56% | Teen |
| 31% | Children |
Client Focus
| 55% | Men |
| 48% | Women |
| 43% | LGBTQ+ |
| 38% | Military / Veterans |
| 27% | Christian |