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Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Stress

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
26 Years Experience
In-Person Near Maywood, IL
Westchester, Illinois therapist: Jeanette De Marshimun, LCSW, therapist
Stress

Jeanette De Marshimun, LCSW

Therapist, LCSW
I believe in using evidence-based mind and body modalities to the best of my ability with the hope of helping you overcome and cope with daily stress or any struggles you might be facing.  
13 Years Experience
In-Person Near Maywood, IL
Online in Maywood, Illinois
Chicago, Illinois therapist: Jane Bennett-Elias, licensed professional counselor
Stress

Jane Bennett-Elias

Licensed Professional Counselor, LCPC
We live in a stressful world. Some report that the last couple of years have added extra layers of stress. While there are many things we can't change, I can help you to change how you manage these things to lessen the effects of stress.  
26 Years Experience
In-Person Near Maywood, IL
Online in Maywood, Illinois
Chicago, Illinois therapist: Miranda Mulcrone, licensed clinical social worker
Stress

Miranda Mulcrone

Licensed Clinical Social Worker, LCSW
Life is hard. I can help you explore the role of stress in your life, explore how you want stress to be decreased or different, or simply provide the safe space you need to process your stress  
5 Years Experience
In-Person Near Maywood, IL
Online in Maywood, Illinois
Chicago, Illinois therapist: Leanne M. Link, counselor/therapist
Stress

Leanne M. Link

Counselor/Therapist, LCPC
I am an eclectic therapist who utilizes multiple modes of therapy including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, Solution Focused, and Motivational Interviewing approaches in order to create a personalized, client centered experience.  
13 Years Experience
In-Person Near Maywood, IL
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Stress

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.  
In-Person Near Maywood, IL
Online in Maywood, Illinois
Chicago, Illinois therapist: Philip Cooke, psychologist
Stress

Philip Cooke

Psychologist, PhD
Life transitions, such as leaving home for the first time, starting a relationship or family, or taking on a new occupation, are unavoidable parts of life. Often we’re able to adapt to our new circumstances with relative ease. Other times, changes in life push us to the limits of our resilience. Therapy strengthens our natural resilience by helping us adapt more flexibly to unexpected or undesired life changes in the future. Stress can expose limitations in our psyches, bodies, and communities we may have never knew existed. In therapy, we try to understand how stress is affecting your ability to cope and help build enduring strategies for dealing with new stressors. We work toward developing more flexible and intentional responses to life’s demands, and by doing so, make stress more manageable moving forward.  
10 Years Experience
In-Person Near Maywood, IL
Online in Maywood, Illinois
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Stress

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
In therapy, we will explore the sources and impact of stress in your lives, as well as develop coping strategies to manage stress more effectively. Together we will identify stressors and triggers, as well as develop relaxation techniques such as deep breathing, mindfulness, and progressive muscle relaxation to reduce physiological arousal. Additionally, therapy may involve cognitive restructuring to challenge unhelpful thoughts and beliefs about stressors, as well as problem-solving skills to address stressors more effectively.  
5 Years Experience
Online in Maywood, Illinois
Chicago, Illinois therapist: Lillian Gecker, licensed clinical social worker
Stress

Lillian Gecker

Licensed Clinical Social Worker, LCSW
I provide space for clients to process their stressors, as well as support them in problem-solving or developing tools for stress-management.  
6 Years Experience
Online in Maywood, Illinois
Homer Glen, Illinois therapist: Fatima Alharhashi, pre-licensed professional
Stress

Fatima Alharhashi

Pre-Licensed Professional, MA
If you're struggling with strong emotions (anger, depression, anxiety), issues related to difficult life transitions (divorce, job loss, retirement), or relationship or family matters, I am here to help.  
0 Years Experience
Online in Maywood, Illinois