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Internal Family Systems (IFS) therapists in Mount Vernon, IL

Mount Vernon Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$194

Gender ID

61% Female
29% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

74% Anxiety or Fears
67% Trauma and PTSD
62% Depression
53% Stress
53% Self Esteem
48% Relationship and Marriage Counseling
44% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Mount Vernon, IL. We encourage you to review each profile to find your best match.
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Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps! We are often struggling with multiple issues such as anxiety and trauma-related conditions. Examples of anxiety symptoms: Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety. Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.  
29 Years Experience
Mount Vernon, Illinois
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
Internal Family Systems (IFS)

Chris Scarberry

Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.  
25 Years Experience
Mount Vernon, Illinois
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Internal Family Systems (IFS)

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
5 Years Experience
Mount Vernon, Illinois
Chicago, Illinois therapist: Spencer Dimmick, Arcus Behavioral Health & Wellness, counselor/therapist
Internal Family Systems (IFS)

Spencer Dimmick, Arcus Behavioral Health & Wellness

Counselor/Therapist, Mental Health Counselor
I primarily work with Acceptance and Commitment Therapy (ACT) and narrative therapy. I help clients to author their own experiences, and help clients feel empowered to feel their feelings safely and securely and pursue their own goals with my support. I know that seeking therapy, whether for the first time or merely the latest of many attempts, takes a lot of trust, energy, and vulnerability. I hope to meet that effort with the respect it and you deserve. My work centers the client as the expert in their own life, and my role is to help you achieve your goals on your terms, with the support you need.  
1 Years Experience
Mount Vernon, Illinois
Chicago, Illinois therapist: Debra Alper, Life Transitions Counseling PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Debra Alper, Life Transitions Counseling PLLC

Licensed Clinical Social Worker, LCSW
Choosing a therapist is a highly subjective experience. Although education, good training and a comfortable environment all are important factors in the therapeutic experience, the most important quality to look for in a therapist is whether you feel that you can develop a trusting, open communication with them. Therapy ultimately is a relationship between you and your therapist. It is a different relationship than any other relationships you have in your life as it is bound by professional ethics, theory and it is not an equal give and take relationship. As a therapist, it is my job to help you create an environment that feels safe, supportive, and conducive to your self growth and insight. It is not my job to judge you, direct you, or impose my opinions onto your life. We work together to create a place for you in which you can discover what it is that you really need, want and feel outside of other's opinions and influences. It is my job to help you to strengthen your inner voice and the self awareness that allows you to find the answers to your own questions.  
26 Years Experience
Mount Vernon, Illinois (Online Only)