Self Esteem therapists in Oak Park, Illinois IL
We are proud to feature top rated Self Esteem therapists in Oak Park. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Sam Macy
Psychologist, PsyD
Our relationships with our selves are paramount. My aim is to help people explore the "stories" they've come to hold about themselves, to interrogate limiting beliefs and thought patterns, and to develop self-affirmation and confidence in their place.
16 Years Experience
In-Person in Oak Park, IL 60302
Online in Oak Park, IL Illinois
Self Esteem
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Nicole Houde
Pre-Licensed Professional
I work with individuals who are looking to improve self-esteem by exploring patterns of self-criticism, comparison, and negative self-talk that can impact confidence and overall well-being. Low self-esteem can influence relationships, decision-making, and how you view your own worth. In therapy, we focus on identifying and challenging unhelpful beliefs, building self-awareness, and developing a more balanced and compassionate perspective of yourself. I incorporate CBT and ACT-based strategies to support you in shifting how you relate to your thoughts and in building a stronger sense of self that is grounded in your values rather than self-doubt.
1 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Beck Gardner
Pre-Licensed Professional, M.A.
Difficulties with self esteem, whether you find it to consistently low or osculating between high and low, can be very damaging to a variety of areas in one's life. I work with folks to find a more positive and stable sense of self.
3 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Low self-esteem can quietly shape every aspect of your life—from the relationships you choose to the opportunities you pursue and the way you treat yourself daily. Our therapy services help you break free from negative self-talk, self-doubt, and the belief that you're not good enough. Through compassionate, personalized support, we'll help you identify the roots of your low self-worth, challenge the critical inner voice that holds you back, and build genuine confidence from the inside out. You'll learn to recognize your inherent value, celebrate your strengths, set healthy boundaries, and treat yourself with the same kindness you offer others. Building authentic self-esteem isn't about becoming perfect—it's about accepting yourself fully and recognizing that you are worthy of love, respect, and all the good things life has to offer.
17 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Mind Body Connections
Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.
28 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem therapists in Oak Park, Illinois Statistics
Self Esteem therapists in Oak Park, Illinois average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 26% | Military / Veterans |
| 25% | Christian |