Self Esteem therapists in Oak Park, Illinois IL
We are proud to feature top rated Self Esteem therapists in Oak Park. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Sam Macy
Psychologist, PsyD
Our relationships with our selves are paramount. My aim is to help people explore the "stories" they've come to hold about themselves, to interrogate limiting beliefs and thought patterns, and to develop self-affirmation and confidence in their place.
16 Years Experience
In-Person in Oak Park, IL 60302
Online in Oak Park, IL Illinois
Self Esteem
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Sarah Jeziorski
Licensed Professional Counselor, LCPC, ATR, EMDR-Certified
I help clients heal the roots of low-self-esteem by combining EMDR, Art therapy, Somatic techniques, and a warm relational approach. Together, we'll explore the patterns that keep you feeling small and nurture a grounded, empowered send of who you truly are.
8 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Jennifer Nudo
Licensed Clinical Social Worker, LCSW, PMH-C
Do you struggle with feeling bad about yourself and not understand why or how to change it? If so, you are not alone. In my practice, I work with many women who struggle with feelings of not being good enough or persistent self criticism. Understanding the reasons you feel this way and how the cycle of negative self esteem keeps you feeling bad can help you break free from self criticism and improve your life and relationships.
8 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Nicole Houde
Pre-Licensed Professional
I work with individuals who are looking to improve self-esteem by exploring patterns of self-criticism, comparison, and negative self-talk that can impact confidence and overall well-being. Low self-esteem can influence relationships, decision-making, and how you view your own worth. In therapy, we focus on identifying and challenging unhelpful beliefs, building self-awareness, and developing a more balanced and compassionate perspective of yourself. I incorporate CBT and ACT-based strategies to support you in shifting how you relate to your thoughts and in building a stronger sense of self that is grounded in your values rather than self-doubt.
1 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Beck Gardner
Pre-Licensed Professional, M.A.
Difficulties with self esteem, whether you find it to consistently low or osculating between high and low, can be very damaging to a variety of areas in one's life. I work with folks to find a more positive and stable sense of self.
3 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
In-Person Near Oak Park, IL
Online in Oak Park, IL Illinois
Self Esteem therapists in Oak Park, Illinois Statistics
Self Esteem therapists in Oak Park, Illinois average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 27% | Military / Veterans |
| 23% | Christian |