Highly Sensitive Person therapists in Ottawa, IL
Browse Highly Sensitive Person therapists in Ottawa, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.
21 Years Experience
In-Person Near Ottawa, IL
Online in Ottawa, IL
HSP
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Being a highly sensitive person means you experience the world deeply—emotionally, mentally, and physically. Without the right tools, that can feel overwhelming or exhausting. I help you better understand your sensitivity, set boundaries, and navigate your environment in a way that feels more manageable and empowering.
8 Years Experience
Online in Ottawa, IL (Online Only)
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Ottawa, IL
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Ottawa, IL (Online Only)
HSP
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.
3 Years Experience
Online in Ottawa, IL (Online Only)
Highly Sensitive Person therapists in Ottawa, IL Statistics
Highly Sensitive Person therapists in Ottawa, IL average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (41%), Emotionally Focused Therapy (EFT) (41%), and Psychodynamic Therapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 44% | LGBTQ+ |
| 28% | Jewish |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |