Cognitive Behavioral Therapy (CBT) therapists in Sycamore, Illinois IL
Browse Cognitive Behavioral Therapy (CBT) therapists in Sycamore. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois.
I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward.
Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.
10 Years Experience
Online in Sycamore, IL Illinois (Online Only)
CBT
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Sycamore, IL Illinois (Online Only)
CBT
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
38 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
CBT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
CBT
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this. Learn more about what therapy with me looks like: https://www.youtube.com/watch?v=8hfAyQS3pVI (I am out of office August 14-30th)
9 Years Experience
Online in Sycamore, IL Illinois (Online Only)
CBT
Graceful Therapy PLLC
Marriage and Family Therapist, LMFT, LCSW, LCPC, LSW, LPC
Graceful Therapy offers grace-filled therapy services to individual, families, and couples. Graceful Therapy specializes in treating concerns like anxiety, depression, postpartum stress, trauma and adjustment disorders. Graceful Therapy is committed to creating an affirming and truly grace-filled space where all are welcome.
8 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
CBT
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Is looking back at past events difficult? Is imagining the future challenging? What type of path are you on currently? The path you are on can change. Similarly, your perspective and feelings of the past, present and future can change as well. We all have unique needs and we need people that are willing to see our strengths and allow space for us to work through what might be holding us back. Along the Path can help you along your path.
17 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
CBT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
CBT
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
As an experienced clinician (25+ years), specializing in providing online therapy for those facing challenging situations, I work with people, like yourself, who have chosen to actively grow—and push past the anxiety that accompanies mindful growth. I am honest, direct, and solution focused. I strive to be emphatic, understanding, and an excellent communicator. My ultimate goal is to help you learn to trust yourself more fully and feel more confident about your choices. Moreover, help you to gain insight, become more centered, feel more relaxed and comfortable with who you are. I will accompany, guide, and support you along this journey.
31 Years Experience
Online in Sycamore, IL Illinois (Online Only)
CBT
Nefertiti Nowell
Therapist, Dr.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The clinicians in our practice are trained and ready to help you.
26 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Cognitive Behavioral Therapy (CBT) therapists in Sycamore, Illinois Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sycamore, Illinois average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 45% | Social Anxiety |
| 42% | ADHD |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |