OCD therapists in Westchester, Illinois IL
We are proud to feature top rated OCD therapists in Westchester. We encourage you to review each profile to find your best match.
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Westchester, IL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
17 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL Illinois
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Obsessive-compulsive patterns often keep you trapped in cycles of fear and ritual. I offer compassionate support that acknowledges how anxiety lives in the body. We’ll gently identify triggers, reduce shame around intrusive thoughts, and build flexibility. While I use exposure-informed tools, our work remains body-based and culturally sensitive to your unique experience.
8 Years Experience
Online in Westchester, IL Illinois (Online Only)
Nostos Psychotherapy
Psychologist, PsyD
We specialize in working with individuals who suffer from OCD and OCD symptoms.
12 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL Illinois
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in treating OCD in teens and young adults and utilize evidence-based approaches such as CBT, ERP, and ACT to help my clients feel more in control of their intrusive thoughts and compulsive behaviors. I understand the shame and guilt that can attach to OCD, and work hard to provide a safe environment for my clients.
5 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL Illinois
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing OCD using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD often involves intrusive thoughts and compulsive behaviors that can feel distressing and difficult to control. In therapy, we focus on gradually facing feared thoughts and situations while reducing compulsive responses, helping you build tolerance for uncertainty and anxiety. I also incorporate ACT-based strategies to support a different relationship with intrusive thoughts, so they have less impact on your daily life and you can move toward what matters most to you.
1 Years Experience
In-Person Near Westchester, IL
Online in Westchester, IL Illinois
Patrick R. Gunderson, Ph.D., PLLC
Psychologist, PhD
I utilize Exposure and Response Prevention (ERP) interventions, which are designed to help you confront your fears and prevent the behavioral responses that contribute to avoidance patterns. In and out of session, I initiate activities that expand your comfort zone in order to face the things that keep you in a consistent state of anxiety.
15 Years Experience
In-Person Near Westchester, IL
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in Westchester, IL Illinois (Online Only)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Westchester, IL Illinois (Online Only)
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Westchester, IL Illinois (Online Only)
OCD therapists in Westchester, Illinois Statistics
OCD therapists in Westchester, Illinois average 15 years of experience and charge around $210 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 43% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 60% | Teen |
| 45% | Senior |
| 32% | Children |
Client Focus
| 45% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 27% | Persons with Disabilities |
| 25% | Military / Veterans |