Solution-Focused Brief Therapy (SFBT) therapists in Wilmette, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Wilmette. We encourage you to review each profile to find your best match.
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self.
What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner.
I believe therapy should be collaborative, non-judgmental, and respectful of your pace.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)
SFBT
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
SFBT
Margaret Shouse
Counselor/Therapist, LPC
It is really easy to let all the negative thoughts consume you and make you feel like there is no way out. It can feel overwhelming or even debilitating to feel as though you are not able to get out of a negative spiral and somehow find joy and contentment in life. Trust me, I have been there. This is why in our sessions I will always bring warmth, compassion, and sometimes a touch of humor to make it feel more comfortable and relaxed. Seeking out therapy takes a lot of courage and awareness of your struggles and that will never go unnoticed. I am here to meet you where you are at in this moment and to work together to make your life how you want it to be.
6 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
SFBT
Rachel Losoff
Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.
18 Years Experience
Online in Wilmette, IL Illinois (Online Only)
SFBT
Best Therapies, Inc.
Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.
7 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
SFBT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
SFBT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
In-Person Near Wilmette, IL
Online in Wilmette, IL Illinois
SFBT
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
28 Years Experience
In-Person Near Wilmette, IL
SFBT
Cami K McBride
Psychologist, PhD
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs. I see clients via telehealth. Contact me for a free consultation.
20 Years Experience
Online in Wilmette, IL Illinois (Online Only)
SFBT
Dr. Catherine Papagiorgio Psy,D, LCPC CADC
Licensed Professional Counselor, Psy.D NCC LCPC CADC
I am a caring and compassionate therapist with over 20 years of experience providing counseling and support to individuals, couples and families. I have found that many times people need a safe environment where they can begin to explore and work through painful and or difficult issues . It is amazing to see the positive changes that can occur when there is time for reflection, understanding and clarity. I have worked with a wide range of emotional and behavioral issues. and I am here to share my knowledge and assist you in your journey and reaching your goals.
25 Years Experience
In-Person Near Wilmette, IL
Solution-Focused Brief Therapy (SFBT) therapists in Wilmette, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Wilmette, Illinois average 17 years of experience and charge around $191 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (79%), and Stress (65%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
53%
Offer sliding scale
39%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 42% |
Online Only |
|
| 3% |
In Person Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 79% | Depression |
| 65% | Stress |
| 56% | Self Esteem |
| 54% | Loss or Grief |
| 54% | Trauma and PTSD |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 30% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 32% | Military / Veterans |
| 26% | Christian |