Solution-Focused Brief Therapy (SFBT) therapists in Winnetka, Illinois IL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Winnetka. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self.
What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner.
I believe therapy should be collaborative, non-judgmental, and respectful of your pace.
18 Years Experience
Online in Winnetka, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Rachel Losoff
Psychologist, PhD
My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.
18 Years Experience
Online in Winnetka, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL Illinois
Solution-Focused Brief Therapy (SFBT)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL Illinois
Solution-Focused Brief Therapy (SFBT)
Edward Alderson
Licensed Professional Counselor, LCPC; NCC
Are you feeling stuck, overwhelmed, or unsure of your next step? Do you want to make a change but do not know where to start?
Maybe you’re carrying stress, frustration, anxiety, depression, or a sense that something in your life just isn’t lining up the way you hoped. Those feelings are completely human—and they’re also signs that you’re ready for support. You don’t have to sort them out alone. I specialize in supporting clients dealing with mood & anxiety disorders, couples therapy, including emotional, physical, and sexual intimacy issues, ADHD, and men's mental health issues. I also work closely with LGBTQ clients.
6 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL Illinois
Solution-Focused Brief Therapy (SFBT)
Best Therapies, Inc.
Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.
7 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL Illinois
Solution-Focused Brief Therapy (SFBT)
Jennifer Nudo
Licensed Clinical Social Worker, LCSW, PMH-C
My goal is that you leave therapy with less worry and distress and more self confidence and new tools to cope with life's challenges. I use insight, humor, and practical suggestions to help you develop deeper self awareness and make changes aligned with what's most important to you. During the initial stage of therapy, we will find ways to get you relief from anxiety, depression or stress as quickly as we can. From there, we can focus on developing a deep understanding of what is contributing to your symptoms and how you can achieve long term emotional wellness.
If you'd like to discuss whether working together would be a good fit, please reach out or schedule a free consultation call directly on my website.
8 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL Illinois
Solution-Focused Brief Therapy (SFBT)
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
In-Person Near Winnetka, IL
Online in Winnetka, IL Illinois
Solution-Focused Brief Therapy (SFBT)
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Winnetka, IL Illinois (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Catherine Papagiorgio Psy,D, LCPC CADC
Licensed Professional Counselor, Psy.D NCC LCPC CADC
I am a caring and compassionate therapist with over 20 years of experience providing counseling and support to individuals, couples and families. I have found that many times people need a safe environment where they can begin to explore and work through painful and or difficult issues . It is amazing to see the positive changes that can occur when there is time for reflection, understanding and clarity. I have worked with a wide range of emotional and behavioral issues. and I am here to share my knowledge and assist you in your journey and reaching your goals.
25 Years Experience
In-Person Near Winnetka, IL
Solution-Focused Brief Therapy (SFBT) therapists in Winnetka, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Winnetka, Illinois average 17 years of experience and charge around $188 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (79%), and Stress (64%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
56%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 43% |
Online Only |
|
| 3% |
In Person Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 79% | Depression |
| 64% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |
| 53% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 28% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Christian |