Solution-Focused Brief Therapy (SFBT) therapists in Uptown, IL
Browse Solution-Focused Brief Therapy (SFBT) therapists in Uptown, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Best Therapies, Inc.
Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.
7 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
SFBT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
SFBT
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
Bravura Therapy takes pride in helping clients find their own bravery. Whether responding to overwhelming life challenges, building toward a brighter future, or understanding why you are the way you are, your growth matters to us. Each therapist brings their individual experience, curiosity and special training to session, but we are all humans first. We want to connect with you so you can strengthen your own connections. Bravura offers therapy for kids, teens, families, adults, couples, and seniors. Reach out and let us match you with a therapist that will see and hear your story and help write the next chapter. Getting started with therapy can feel overwhelming, but you can take that first brave step.
14 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
SFBT
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
Triwellness Therapy is a holistic, neuroscience-informed mental health practice dedicated to empowering mind, body, and soul. We believe lasting healing happens when emotional health, physical well-being, and meaningful connection are addressed together.
Our clinicians work with children, adolescents, adults, families, and couples navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions. We specialize in chronic illness and medical trauma, supporting individuals and families coping with the emotional impact of ongoing health conditions, complex diagnoses, and difficult medical experiences.
At Triwellness, therapy is collaborative, personalized, and evidence-based. We integrate practical tools for nervous system regulation with deeper therapeutic exploration to create sustainable, meaningful change. Whether you are seeking support for yourself, your child, or your relationship, our goal is to provide a safe, compassionate space where you feel seen, understood, and empowered.
Through in-person and telehealth services, we are committed to helping our clients build resilience, restore balance, and reconnect with their strength and wholeness.
8 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
SFBT
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT, RCC
I work with individuals, couples, and business professionals who are often managing high expectations, demanding careers, and important relationships, while also trying to stay connected to themselves. Therapy with me is a space to slow things down, make sense of what’s happening beneath the surface, and move toward greater clarity and alignment, while not losing sight of the goals.
Clients often come to me for support with relationship challenges, life transitions, stress, burnout, identity questions, and intercultural dynamics. I bring a relational and collaborative approach, meaning we work together in a way that feels thoughtful, honest, and tailored to your needs- not one-size-fits-all.
At the heart of my work is a belief that meaningful change happens when people feel seen, understood, and supported without judgment. I aim to offer that kind of space, where you can explore what’s not working, strengthen what matters most, and build relationships, with yourself and others that feel more connected and fulfilling.
5 Years Experience
Online in Uptown, IL (Online Only)
SFBT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Uptown, IL (Online Only)
SFBT
Jasmine Turner
Licensed Professional Counselor, M.Ed, MS, LCPC
We support clients throughout the collaborative therapeutic process, helping individuals discover their voice and experience greater freedom on the journey toward healing, wholeness, and wellness. The goal is to create a safe and supportive environment where individuals feel free to process emotions, be vulnerable and show up authentically. Through empowerment, self-awareness, and accountability, we strive to help clients release unhelpful behaviors, patterns, thought processes, and relationships that will no longer serve the healed and evolved version of themselves.
4 Years Experience
Online in Uptown, IL (Online Only)
SFBT
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
If you’re reading this, then you have taken a huge first step in asking for help. I am a Latina therapist with nearly 10 years of experience who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support and professional guidance sometimes. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight to support and guide you through your challenges. Learn more about what therapy with me looks like: https://www.youtube.com/watch?v=8hfAyQS3pVI
*I am available to schedule within one week.*
9 Years Experience
Online in Uptown, IL (Online Only)
SFBT
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
Dr. Tobiasz is a licensed clinical professional counselor with years of deep experience bridging clinical practice and executive leadership. He offers a structured, supportive, and non-judgmental environment to help you manage life hurdles, heal from past challenges, and unlock a healthier path forward.
19 Years Experience
Online in Uptown, IL (Online Only)
SFBT
Dr. Katy Crone
Psychologist, Psy.D., LCP
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
People struggling with emotional or relational problems have often had painful experiences with others. Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger. Therapy can help you solve problems in relationships and all types of life transitions, while remaining true to yourself.
15 Years Experience
Online in Uptown, IL (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Uptown, IL Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Uptown, IL average 17 years of experience and charge around $196 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (69%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
53%
Offer sliding scale
34%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 45% |
Online Only |
|
| 3% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 69% | Stress |
| 53% | Self Esteem |
| 52% | Loss or Grief |
| 52% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 41% | LGBTQ+ |
| 28% | Military / Veterans |
| 27% | Christian |