Anger Management therapists in Ames, Iowa IA
We are proud to feature top rated Anger Management therapists in Ames. We encourage you to review each profile to find your best match.
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Ames, IA Iowa
Anger Mgmt
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
All emotions are messengers that inform us that something is off in our internal system. The goal of anger management is to identify the underlying cause for the anger and resolve it through the use of Internal Family Systems. Anger itself is not the problem, but how it is expressed. Prior to using IFS, healthy ways to express anger are taught.
13 Years Experience
Online in Ames, IA Iowa (Online Only)
Anger Mgmt
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed anger management counseling for individuals struggling with anger, emotional reactivity, frustration, irritability, conflict in relationships, and difficulty managing intense emotions. Many people experiencing anger issues feel overwhelmed by recurring triggers, emotional outbursts, relationship tension, or patterns of reacting in ways they later regret. Anger is often connected to deeper emotional pain, unresolved trauma, chronic stress, past experiences, or unmet emotional needs.
Brad takes a holistic and trauma-focused approach to anger management therapy, helping clients understand the underlying causes of anger rather than simply trying to suppress emotions or control behavior on the surface. Together, you will explore emotional triggers, past experiences, relationship dynamics, stress responses, and unresolved trauma that may be contributing to patterns of anger, defensiveness, emotional shutdown, or interpersonal conflict.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process unresolved experiences, reduce emotional reactivity, and develop healthier ways of coping and communicating. Therapy focuses on creating lasting emotional change, improving self-awareness, strengthening relationships, and restoring a greater sense of balance and control.
Many individuals struggling with anger have been told to simply “calm down” or “stop reacting,” yet lasting change often requires deeper healing work. When anger is connected to unresolved trauma, stress, anxiety, shame, or painful life experiences, talk therapy alone may not fully address the root causes. Brad’s approach focuses on identifying and healing the underlying emotional wounds and trigger points that continue to fuel unhealthy patterns and relationship difficulties.
Therapy is collaborative, supportive, and tailored to each client’s individual needs and goals. Clients are provided with a safe, non-judgmental space to openly explore emotions, relationship struggles, communication challenges, and the deeper issues affecting their emotional well-being. Treatment may also include repairing damaged relationships, improving communication, strengthening emotional regulation, and creating healthier interpersonal dynamics at home, work, and in personal relationships.
Healing and change are possible. With the right support, clients can move beyond destructive anger patterns, develop healthier emotional responses, improve relationships, and create a more balanced, peaceful, and fulfilling life.
Virtual counseling and online anger management therapy sessions are available, providing confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Ames, IA Iowa (Online Only)
Anger Mgmt
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Ames, IA Iowa (Online Only)
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Ames, IA Iowa (Online Only)
Anger Management therapists in Ames, Iowa Statistics
Anger Management therapists in Ames, Iowa average 18 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (54%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$197
Accept insurance
23%
Offer sliding scale
62%
Gender ID
| 64% |
Male |
|
| 36% |
Female |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Eclectic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Hypnotherapy |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 46% | Teen |
| 46% | Young Adult |
| 31% | Children |
Client Focus
| 62% | Men |
| 46% | Buddhist |
| 46% | Christian |
| 46% | Jewish |
| 46% | Military / Veterans |