Self Esteem therapists in Cedar Rapids, IA
Browse Self Esteem therapists in Cedar Rapids, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Farrah Bonde
Registered Social Worker, LISW
Therapy to improve self-esteem is a valuable process that helps individuals recognize and challenge negative thought patterns that undermine their self-worth. Through various therapeutic approaches, clients learn to identify their strengths, set realistic goals, and develop healthier coping strategies. Therapy provides a supportive environment where individuals can explore underlying issues, such as perfectionism or past traumas, that may contribute to low self-esteem.
27 Years Experience
Online in Cedar Rapids, IA (Online Only)
Self Esteem
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.
14 Years Experience
Online in Cedar Rapids, IA (Online Only)
Self Esteem
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.
17 Years Experience
Online in Cedar Rapids, IA
Self Esteem
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Many of us struggle with a poor self-esteem. The sense that somehow we aren't good enough, or that we don't deserve the good things in life. The roots of poor self-esteem, the wounds, were formed in during the childhood years and continue to negatively impact our lives as adults. Through the use of Internal Family Systems, these early childhood wounds can be addressed and healed, allowing us to gain a positive sense of Self.
13 Years Experience
Online in Cedar Rapids, IA (Online Only)
Self Esteem
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in Cedar Rapids, IA (Online Only)
Self Esteem therapists in Cedar Rapids, IA Statistics
Self Esteem therapists in Cedar Rapids, IA average 15 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (41%), Hypnotherapy (38%), and Somatic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$226
Accept insurance
35%
Offer sliding scale
43%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 41% | Cognitive Behavioral Therapy (CBT) |
| 38% | Hypnotherapy |
| 32% | Somatic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Internal Family Systems (IFS) |
| 24% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 49% | Men |
| 46% | Christian |
| 41% | Hispanic / Latino |
| 38% | Military / Veterans |