Social Anxiety therapists in Cedar Rapids, IA
Browse Social Anxiety therapists in Cedar Rapids, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy for social anxiety is a supportive approach designed to help individuals manage and overcome their fears of social interactions. Cognitive-behavioral therapy (CBT) is particularly effective, as it helps clients identify and challenge negative thought patterns, develop coping strategies, and gradually face social situations.
27 Years Experience
Online in Cedar Rapids, IA (Online Only)
Social Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.
14 Years Experience
Online in Cedar Rapids, IA (Online Only)
Social Anxiety
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Social Anxiety many times has its roots in negative early childhood experiences that create negative beliefs like: I'm a failure, being vulnerable gets me hurt, I'm not good enough. As an Internal Family Systems therapist I can help you discover the root causes of your Social Anxiety and resolve them.
13 Years Experience
Online in Cedar Rapids, IA (Online Only)
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Cedar Rapids, IA (Online Only)
Social Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing social anxiety. Treatment aims to reduce anxiety symptoms, improve confidence in social situations, and support better daily functioning.
0 Years Experience
Online in Cedar Rapids, IA
Social Anxiety therapists in Cedar Rapids, IA Statistics
Social Anxiety therapists in Cedar Rapids, IA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Hypnotherapy (42%), and Internal Family Systems (IFS) (35%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 42% | Hypnotherapy |
| 35% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Somatic Therapy |
| 31% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 42% | Men |
| 35% | Christian |
| 35% | Hispanic / Latino |
| 31% | Military / Veterans |